Can you eat mussels

Can you eat mussels, mussels are not very often eaten in our lives, but it contains a variety of nutritious food that our body needs, and the nutritional value and health effects are very good, look at the mussels can be eaten.

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We need to know that mussels can be eaten, and mussels are very rich in nutrients, we can eat mussels can be very good to help clear the heat and nourish the yin and eyesight, and often consumed if you can get our skin to become glossy and elastic.

Mussel meat is very rich in protein, can maintain our body's potassium-sodium balance, for the elimination of edema and improve the body's immunity to have a very good role and efficacy, and often consume to alleviate anemia, reduce blood pressure; it is also rich in phosphorus, can promote the development and growth of our body to help repair the organs and tissues, to give our body to provide energy to make our body more energetic, to help regulate the body, to make the body more energetic, to help regulate the body, to make the body more energetic. The body is more energetic, to help regulate the body acid-base balance, rich in calcium, to promote the healthy development of bones.

How to eat mussels

1, the water to raise

After we buy back the mussels, we have to first in the water to raise, you can put the right amount of salt in the water, we first raise 2, 3 days, which can make the mussels will be spit out of the sand, so the flavor of the production is more than the mussels. The flavor of the production will be more delicious.

2, cut open the meat

After the mussels are well raised, cleaned with water, and then the mussels are opened, the mussels will be taken out.

3, pick meat

The mussels gray-yellow gills and mud intestines removed, the intestines inside the green color of the things are removed, be sure to remove these are removed.

3, cleaning mussels

Above the picking of the meat with salt for rubbing, and then it is the mucus washed clean, and then washed with water, you can use your fingers to scrape off the decay, and washed with water.

Mussels eating

1, stir-fried mussels

Ingredients: mussels, dried red chili peppers, ginger, green garlic sticks, perilla leaves, cooking wine, salt, starch water, soy sauce, oyster sauce

Practice:

1, we first will mussels Cut into large pieces, and then it is to add ginger, salt, cooking wine, marinate for about 10 minutes.

2, the green garlic cut into granules, and then oyster sauce and starch water are mixed into gravy.

3, the pot of oil is hot, put the dry red pepper sautéed flavor, with the remaining oil will be mussels for stir fry, and then the green garlic and dry red pepper into the stir fry, add a small amount of soy sauce, color, and then it is the gravy drizzle, stir thoroughly, sprinkle some perilla leaves can be eaten.

2, mussels rolled tofu

Ingredients: mussels several, tofu a box, a number of seasonings

Practice:

1, the first is the mussels pry open, the gills removed, take the meat, rubbed with salt, to remove the mucus, cut into slices, and then rinsed with warm water.

2, and then cut the marinated tofu into thick slices and raise them in water.

3, cut the ham, ginger and green onion into julienne and set aside.

4, the tofu into the pot inside, add the right amount of water, and then it is the shredded ham, ginger are put together to cook, and then add cooking wine, deodorization.

5, in the pot opened 5 minutes later, is the mussels to join, and then add the right amount of salt for seasoning, wait until after 3 minutes of rolling, we are sprinkled with some green onions.

3, chives moss fried mussels

Ingredients: mussels, chives moss, oil, salt, sugar, soy sauce, etc.;

Practice:

1, we will be mussels first dealt with, and then it is in the boiling water inside the blanch, fish out, and then wash with warm water.

2, will be cleaned leek, and then cut into small pieces, will be added to the frying pan inside the vegetable oil, wait until the frying heat, will be put into the meat to stir fry.

3, we slightly stir fry for a while is to add salt for seasoning, and then is the sugar and soy sauce to add to stir fry, and then is to add leeks.

4, after stirring evenly is to cover the lid of the pot to cook, cook about 1 minute or so, and finally is to add some bun tail oil, and then it can be out of the pot.

Taboos of eating mussels

When we clean up the mussels, we must remove the mussel's stomach and intestines, and then cleaned up, and the parasites and harmful substances inside the meat are removed.

When cooking, it must be cooked, so that the parasites can be killed, and we do not add salt or other seasonings as many times as possible, because this will affect the taste of the mussels.

And we have to pay attention to the mussels are acidic food, so we must choose some alkaline food to eat and neutralize it, so that you can make the mussels inside the nutrients better absorbed by our body.

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mussels meat can eat raw

mussels meat is better eaten as stewed mussels soup, its nutrients will be retained better, and the soup is delicious, is not to be missed, but in the stewed mussels soup, and can not be extra to add monosodium glutamate and other seasonings, so that on the contrary, will be lost in the mussels of the fresh flavor. It is recommended to add only a little salt. It is recommended to add only a little salt, before serving, you can add some pepper in moderation, can be taught to remove the earthy flavor, so that the flavor of the soup is more delicious.

In addition, the production of mussels food must be cooked cooked through, because mussels survive in freshwater rivers and lakes, easy to contaminate some harmful microorganisms and germs, if not sufficiently cooked, easy to infect hepatitis and parasites and some other diseases, so the consumption of mussels must be stewed for a while. Consumption of mussels must be cleaned, especially mussels in the meat of the mud intestines should be carefully removed, mussels meat should also be cleaned with water well.

mussels meat parasites

If the wild mussels are generally inside the parasites, a variety of sucking such as schistosoma, liver fluke and so on, but the general use of 100 degrees Celsius of boiling water five to ten minutes or so can kill most of the parasites, mussels in general and other shellfish, the first in the boiling water for a little while. When the shells are all open, fish them out. Then fry, fry 10 minutes on the line or stew about 10 minutes on the line.

Mussels belong to the river food, river food is delicious, but eating more can be risky, because it contains pathogenic bacteria, parasites, heavy metals and other kinds of environmental pollution, allergies and intolerances, will promote the risk of certain diseases. In aquatic products, there are a variety of parasites such as tubular nematodes, schistosomiasis, and schistosomiasis. Undercooking may also allow the cysts of parasites to escape.

Spring is an excellent season to eat mussels, because at this time the temperature of the river is low, the mussels are very clean, the meat is tender and fat. There are more than 100 kinds of mussels in China. Whether the mussels can be eaten, all depends on the water quality. If the breeding ponds are over-fertilized, the water quality will be polluted and the mussels will not be edible.

Can mussels be preserved frozen

Mussels can be preserved frozen, but generally seems to put the time is not particularly long, if more than 2 ~ 3 days it will slowly become smelly flavor, then eat up is not very tasty, you can choose to put it in the refrigerator inside the freezer to save will be a little bit better, so that the preservation of time will be a little bit longer, basically one or two days, and the time will be a little bit longer. The first thing you can do is to keep it in the refrigerator for a longer period of time, basically a week or two.

The answer to the question of whether the clam shell meat can be preserved in the refrigerator is certainly possible, but the time can not be too long, basically not more than two days, or its flavor will change, and the clam shell meat is generally the fresher the more delicious, so it is recommended that you buy mussels when you buy a little less at one time, and so you want to eat it 'time to go to the seafood market to buy the clam shell meat on the line.

How to store mussels

1, mussel meat storage, the most important thing is low temperature, to cold, the colder the better! According to my experience over the past few years, minus 10 degrees can be stored for 25 days, minus 5 degrees can be stored for 11 days, minus 0 degrees can be stored for 3 days, if it is room temperature, basically the same day will stink!

2, mussels meat can not be done can be frozen in the refrigerator. When there is nothing else in the refrigerator, there are other things that can stain other things with fishy gas.

3, mussels storage method: mussels meat out, put in a safe bag or plastic box one by one after the flat, and then put the water, the amount of water is slightly higher than the mussels. Covered, tied into the freezer can be.

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How to wash mussels

1, fresh water mussels

1, mussels meat all shrunken in his shell, usually buy mussels after direct cleaning, not clean at all, which contains a lot of silt, which is the best The best way to do this is to buy fresh mussels and put them in clean water for a while.

2, put the mussels in the water, and later to add the right amount of salt, so that the mussels live, it will be in the respiratory shells in the sediment slowly spit out of the water, and then take out the mussels after two or three days, it washed with water, air conditioning, so that you will find yourself cleaning mussels especially clean.

2, cut open to take the meat cleaning

1, usually cleaning and moisturizing, but also can be its back shell open, take out the inside of the fresh meat, and then wash with water. Usually cut open the mussels and clean his fresh meat, you should stab the knife along the outlet of the Hopi mussels about 1/3, and then cut its suction strands, so that the shell of the mussels can be easily opened.

2, open the shell of the mussels, take out the fresh meat inside, wash directly with water, so that it can easily bar, it is the presence of sediment in the meat clean, washed and then according to their own needs to specific cooking can be. If you are afraid of using a knife trouble, you can also put the mussels in hot water to cook a, two minutes or so of its shell can automatically open, then take the mussels meat will be particularly simple.

3, remove the intestines after cleaning

Usually people feel that the mussels are not clean, mostly because of its intestines are not removed, in the cleaning of the mussels before the intestines can be removed, and then take it out of the meat and add the right amount of flour rubbed for a few minutes and then rinsed with water to rinse them clean, so that the mussels out of the wash is also particularly clean, a little bit of mud and sand. The mussels are also very clean, a little bit of mud and sand is also not.