Cut open the sugar or stir-fried shredded pork, and stir-fried yacon is sweeter. Even shredded pork seems to have a little sweet purple snow lotus. It is a perennial herb, mostly surrounded by white translucent membranous bracts, shaped like lotus flowers, born in the cracks of alpine snow rocks, hence the name. It is a specialty of Xinjiang, China. It has a miraculous effect on gynecological diseases, systemic aches, rheumatoid arthritis, strengthening yang and regulating menstruation. Common taking methods are mostly used for soaking wine. How to eat: 1. After digging out from the soil, as long as the epidermis soil is washed and peeled, it can be eaten directly as fruit. Dig it out and store it for a week, and the sweetness will increase. 2. If you stew chicken or ribs with yacon, it is a good tonic in winter. 3. It is also a good way to cook various dishes according to local eating habits. 4. Using yacon as raw material, a series of yacon drinks, jellies, cakes and other products were developed, so that the masses can taste the unique flavor of different tastes. Other dietotherapy: the basic characteristics of the healthy cuisine of Dangshen Xuelian Chicken Soup belong to other cuisines. The soup has the effects of dispelling cold, strengthening yang, invigorating middle energizer, relieving swelling, relieving arthralgia and eliminating dampness, and can be used for preventing and treating soreness of waist and knees, fatigue, rheumatoid arthritis, impotence, irregular menstruation and excessive leucorrhea. The basic materials are Codonopsis pilosula 15g, Saussurea involucrata 3g, Emei Ginseng 1.5g, Coicis Semen 100g, chicken 20g, onion 5g, ginger 5g, salt and monosodium glutamate. Production method: 1. After selecting Codonopsis pilosula, Saussurea involucrata and Emei, cut Codonopsis pilosula and Saussurea involucrata into sections about 1 inch long, and cut Emei into pieces. 2. Put Codonopsis pilosula, Saussurea involucrata and Emei into a gauze bag and tie the mouth of the bag tightly. After cleaning Coix lachryma-jobi with clear water, put it into another 1 gauze bag and tie the bag tightly. 3. Put the chicken, two gauze medicine bags, onion and ginger into the pot, boil with strong fire, and simmer for about 2 ~ 3 hours. 4. Take out the chicken and cut it into 6-8 pieces. Untie the gauze bag containing coix seed, put it into a bowl according to the required amount, add the original soup, salt and monosodium glutamate and mix well. Administration: daily 1 time, each time 1 bowl, each time1time. Saussurea involucrata and lily sparerib soup [raw materials] 75g of tremella, 0/00g of lily/kloc, 50g of lotus seeds and 500g of ribs. [Method] Wash tremella, lily and spareribs, add water, and cook in a pot for 3 hours. Take it at any time. 【 Efficacy 】 Clearing heat and moistening dryness, benefiting qi and nourishing lung. 【 Scope of application 】 It is suitable for patients with chronic cough and asthma caused by deficiency of both qi and yin and lung dryness against qi. [Fang Jie] Snow Ear is tremella, which is known as the "crown of bacteria". Has the functions of invigorating qi, nourishing stomach, nourishing yin and moistening lung; Lily has the functions of nourishing yin, moistening lung, clearing heart and calming nerves; In addition, lotus seeds nourish the heart, spleen and kidney, ribs nourish the five internal organs and strengthen the bones and muscles, which can play the role of benefiting qi and moistening dryness, moistening the lungs and relieving cough. Daily consumption also has a good health care effect. Taste, with a bowl of white rice, very appetizing.