Peach cake is a kind of pastry baked with flour and various seasonings. The most famous one is palace peach cake, which was a delicacy loved by many dignitaries in the past. So, are peach cakes high in calories? How many calories are in a piece of peach cake?

Is peach cake high in calories?

Peach cake was once loved by consumers as a flavor food and convenience food. However, traditional peach cake is a high-sugar and high-fat food that cannot be eaten for a long time. It can induce obesity, cardiovascular disease, etc., posing a threat to human health.

Peach cakes have a high calorie and fat content. One pound of peach cakes has about 3790.25 kcal of calories and a fat content of about 163.91 grams. Therefore, eating too much peach cake will make you gain weight.

Calories in a piece of peach cake

Calories: 483 kcal (100g)

Nutrient content (per 100g) Nutrient content (per 100g)

Calories (kcal) 483.00 Carbohydrates (g) 64.00

Fat (g) 21.80 Protein (g) 7.10

Fiber (g) 1.10 Vitamin A (microgram) - Vitamin C (mg) - Vitamin E (mg) 14.14

Carotene (microgram) - Thiamine (mg) 0.02

Riboflavin (mg) 0.05 Niacin (mg) 2.30

Cholesterol (mg) Magnesium (mg) 59.00

Calcium (mg) 48.00 Iron (mg) 3.10

Zinc (mg) 0.69 Copper (mg) 0.27

Manganese (mg) 0.84 Potassium (mg) 90.00

Phosphorus (mg) 87.00 Sodium (mg) 33.90

Selenium (micrograms) 15.74

The dangers of eating peach cakes

Peach cakes were once loved by consumers as flavored foods and convenience foods. The main ingredients of peach cakes are It is made of flour, eggs, butter, etc., and contains carbohydrates, protein, fat, vitamins and minerals such as calcium, potassium, phosphorus, sodium, magnesium, selenium and other minerals. It is easy to eat. However, traditional peach cake is a high-sugar and high-fat food. Consumption can induce obesity, cardiovascular disease, etc., posing a threat to human health.