first, clean the surface of kelp, then steam it in a steamer for 3 minutes, and finally soak it in clear water for one night. However, excessive cleaning is not recommended after soaking hair, in that case, it will cause a large loss of nutrients. In addition, regular consumption of kelp silk can also improve the body's immunity, supplement the body's nutrition, detoxify the intestines, promote diuresis and reduce swelling, and resist the cold.
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