Stir-fried peas with Pleurotus ostreatus: 200g of peas, 0/00g of Pleurotus ostreatus/kloc, 0/00g of carrots/kloc and 3 cloves of garlic are required. Peel carrots, cut them into triangular pieces, chop garlic into minced garlic, peel off the head and tail ribs of peas, and clean Pleurotus ostreatus. Then, put two bowls of water in the pot, add oil and salt, put carrots in and boil, put peas after the water boils, pick up peas and carrots after the water boils again, soak them in cold water, then put Pleurotus ostreatus in boiling water, drain the water after picking up Pleurotus ostreatus, peas and carrots, and take off. Pleurotus ostreatus is a common fungus, which is rich in nutrition and can provide certain nutrition for human body.

Stir-fried Pleurotus ostreatus with green peppers: The ingredients need 2 green peppers, refined salt, water starch, half a catty of Pleurotus ostreatus, soy sauce, cooking wine and monosodium glutamate. Wash the green pepper first and break it into pieces by hand. Then tear the Pleurotus ostreatus into strips, wash it, blanch it and cool it, and control the moisture. Then put an appropriate amount of vegetable oil in the wok and stir-fry the green pepper for two minutes. Stir-fry Pleurotus ostreatus, add soy sauce, cooking wine and proper amount of refined salt. Put two grams of starch and appropriate amount of water in a small bowl, pour it into the pot to thicken it, and finally put monosodium glutamate out of the pot and serve. Pleurotus ostreatus is rich in vitamins and minerals, selenium and polysaccharide, which can improve human metabolism and enhance physical fitness.