Can I drink cordyceps flower soup while breastfeeding? , the answer is yes, the aliases of Cordyceps flower: Cordyceps fruiting body, immortal grass, Cordyceps militaris, Cordyceps militaris, Cordyceps flower is a kind of fungus, artificially cultured Cordyceps fruiting body, which imitates the various nutrients contained in natural insects. , including cereals, beans, eggs, milk, etc. It is very similar to common edible fungi such as shiitake mushrooms and oyster mushrooms, but the strains, growth environment and growth conditions are different. In fact, Cordyceps flowers can be eaten by lactating or postpartum women. Maternal consumption of cordyceps flowers can help restore postpartum vitality and regulate postpartum gastrointestinal weakness. However, when eating, be careful not to wash too much before eating to avoid loss of nutrients. Eating Cordyceps flowers during lactation is beneficial to improving skin, nourishing hair, strengthening physical fitness, and relieving fatigue, but be careful not to cook for too long to avoid damage to nutrients. Cordyceps flower is a fungus vegetable that is rich in protein and plant polysaccharides, which can enhance the resistance of nursing mothers. Breast-feeding mothers can add some Cordyceps flowers when cooking or making soup. Cordyceps flowers are particularly effective. They are a very good supplement for the body's immune function and anti-viral ability, but because of their considerable nutritional value High, so you need to pay attention to the method and appropriate amount during consumption. My wife often makes soup for her during breastfeeding. I would like to recommend a dish called Cordyceps Flower Chicken Soup. The recipe is as follows: Wash the slaughtered chicken, remove the intestines, cut into pieces, and boil in water. Wash the mushrooms and red dates separately, and remove the cores of the red dates; Pour 8 bowls of water into a clay pot and bring to a boil, add all the ingredients and bring to a boil over high heat, then simmer over low heat for two hours, add salt to taste and drink. Efficacy: promote lactation, enhance immunity, regulate secretion, and prevent aging