White radish and rock sugar cough practice
1. Prepare 1 white radish, wash, do not peel, cut into small pieces.
2. Then put the white radish into the stew pot, add the right amount of water to simmer, when the white radish is soft, put the right amount of rock sugar.
3. Continue to simmer, until the rock sugar completely melted, you can eat, drink 2 times a day, once in the morning and once in the evening, insist on taking, the effect is better!
Drinking white radish rock candy water precautions
1. Yin Sheng cold, spleen and stomach cold body of the crowd should not drink white radish rock candy water. Because of the cold nature of white radish, after consuming white radish, may also aggravate the body's cold, aggravate the symptoms of coughing, make the body more weak.
2. White radish rock sugar boiled water, do not eat with the party ginseng, astragalus, ripened rhizome, the production of He Shouwu and other tonic medicine, because the white radish has a certain role in the destruction of qi, and these types of qi-powered medicines to take, will reduce the efficacy of the medicine.
3. White radish cough best eaten raw. Although it is said that the white radish icing sugar water has a certain effect on the cough, but the white radish when eaten raw cough effect is better, you can drink the white radish juice.
4. Diabetics should not drink white radish rock candy water. Icing sugar is rich in sugar substances, for diabetics is a big no-no, will aggravate the body's burden, is not conducive to the recovery of the disease.
Eating white radish taboo
1, carrot + white radish
White radish vitamin C content is extremely high, very beneficial to human health, and if you mix with carrots will make the vitamin C loss. The reason is that carrots contain an enzyme called ascorbic acid, which destroys vitamin C in white radish.
2, radish + orange
When radish is ingested into the body, it can quickly produce a substance called thiocyanate. Orange flavonoids in the intestinal tract into hydroxybenzoic acid and ferulic acid, they and thiocyanate action to strengthen into thiocyanic acid, thiocyanic acid inhibition of the role of the thyroid gland, thus inducing or leading to goiter.
3, radish + persimmon
Eating a large number of fruits containing plant pigments, will be broken down in the intestinal tract of an acid, and then eat radish, the human body will produce thiocyanic acid to inhibit the role of the thyroid gland, thus inducing or causing goiter. Persimmons, pears, apples, grapes and other fruits contain a large number of plant pigments, eat radish, do not eat these fruits in a short period of time.
4, white radish + beef (lean)
White radish is rich in a variety of vitamins, there are heat detoxification, Kang stomach spleen, cough dysentery and the prevention and treatment of night blindness, eye disease, skin dryness and other effects. Beef tonic spleen and stomach, nourishing fitness, high nutritional value. Onions have the effect of expelling wind and sweating, eliminating food, treating colds, sterilizing and inducing sleep.
5, white radish + pig tongue
radish cool taste sweet, can eliminate stagnation, phlegm heat, under the gas, wide; lotus seed flat taste astringent, can strengthen the spleen and stomach, nourish the heart and soul; gorgonzola nature of the taste of the sweet and light, can complement the spleen to stop the diarrhea; jujube nature of the taste of the sweet, with the benefit of qi, moisturizing the lungs and stomach role; pig tongue can be complementary to qi and blood, nourishing and strong; pork bone blood marrow, strong muscles and bones. Combined with the soup, it is clear and moist nourishing, wide in the gas, can remove the spring cold and dampness.