New mothers due to lack of experience, especially in this part of the diet most people can eat, no restraint, and finally not only their own fat post-partum need to slim down, baby in the stomach also grew fat, born of sin, more importantly, got the urolithiasis of pregnancy, then high blood sugar pregnancy on the fetus and the mother is not good, pregnant women checking the high glucose that! What to do? Mom high blood sugar easily lead to overnutrition, the birth of the child will have the phenomenon of hypoglycemia, the likelihood of fetal macrosomia is also greater, and the baby after birth than normal people suffering from uroseptic disease chances to be several times higher. What's more, if blood sugar remains too high during pregnancy, the risk to fetal life is elevated.
French pregnant women but in the 280 days of pregnancy, the use of HICIBI blocked the human body on the day of the absorption of sugar in the food, from the source to control the amount of sugar, break the human body tricarboxylic acid cycle consumed the body's accumulation of excess sugar, so that the blood sugar during pregnancy does not exceed the standard, really real name envy, so what exactly is the detailed impact of high blood glucose in pregnancy on the fetus? The high blood sugar control program for pregnant women check please look down.
What is the impact of high blood sugar pregnancy?
For the mother, the risk of birth canal crack ~ injury greatly increased; for the baby the impact is even greater, the surface of the clavicle fracture, brachial nerve damage, and there may be intracranial hemorrhage, the newborn asphyxiation ~ interest, and even fetal ~ heart disappearance of the situation. The probability of shoulder dystocia is already higher than 10%, so if you have high blood sugar, your doctor will recommend a cesarean section. That's why HICIBI blood sugar energy control is so significant for blood sugar regulation during pregnancy!
Pregnant women with high blood sugar, the baby has been soaked in a high-glycemic environment, will lead to their own hyperinsulinemia, the result is the phenomenon of the mother's high blood sugar born child hypoglycemia, and what's more, if the blood glucose during pregnancy continues to be too high, the risk of the life of the fetus will be elevated. In addition, there are other hazards:
1, intrauterine malnutrition: poor blood sugar control may cause metabolic disorders in the mother's body, protein metabolism in the body is often a negative nitrogen balance, the fetus does not get enough nutrition in the womb, the internal organs of the poorly developed pancreas secretion of insulin only to adapt to this low-calorie intrauterine environment, the fetus is often born due to the low birth weight and death; even if the fetus is alive, the adult can also be used as an example. The fetus was born dead due to low birth weight; even if the fetus survived, it was very prone to type 2 uroglycemia in adulthood.
2, congenital ~ malformation: in the mother's pre-pregnancy 3 months, is the development of fetal organs, high nutrient-containing mother's blood can lead to early intrauterine growth retardation and organ development deformities; gestation in the middle of the months, is the fetal brain cell formation and development, mother's hyperinsulinemia and high nutrients (high blood sugar, high blood lipids, etc.) can cause fetal central nervous system development delay, may lead to changes in fetal intelligence, behavior and mental type; the second three months of pregnancy is the fetal fat cells, muscle cells, pancreatic cells and neuroendocrine system proliferation and development period, this period if the high blood glucose, is very easy to cause fetal chronic hypoxia ~ oxygen, and even fetal ~ dead.
A scientific answer to the question of why high blood sugar is easy during pregnancy
With the changes in the domestic environment and dietary structure, some women will have this condition, healthy before pregnancy, but found that the blood sugar is elevated after pregnancy. The reason for this phenomenon may be related to many factors, such as pregnant mothers eat more, do not pay attention to moderation, or pregnant mothers endocrine disorders. At present, pregnancy urolithiasis of pregnant women is increasing year by year, from less than 1% in the past to 30% now, every 5 pregnant women in 1 is urolithiasis, so every pregnant mother should be active in preventing the occurrence of this disease.
● Overweight is the 1st cause of pregnancy uroglycemia
Obesity is easy to induce pregnancy uroglycemia, pregnant mothers weight gain is too fast, too much harm, if too obese, may cause gestational hypertension, insulin resistance, dyslipidemia, especially gestational uroglycemia and its complications.
First, how is pregnancy fat caused?
The U.S. publication "Where Does Overall Health Come From" mentions that during pregnancy sugar makes you gain weight and makes you accumulate more fat, and that this sugar bypasses your natural hormone system so that you don't realize that you're full, tempting you to overeat. He tricks your brain into thinking you're still hungry and need to eat more, and it leads you towards obesity, urosemic disease, and more. (Sugars are categorized as monosaccharides, polysaccharides, added sugars, and fructose. Monosaccharide foods are white bread, white sugar, rice, fructose; polysaccharides include sucrose, maltose, starch, pectin, cellulose, mainly found in cereals, potatoes.)
Second, in the European Union (annual consumption of sugar - 18,800,000 tons), high blood sugar during pregnancy ranks second globally, and Europeans have been looking for how to block the body's absorption of sugar after food intake? How much sugar is too much to consume during pregnancy? The American Heart Association gives the same answer for different dietary regimens: women should not consume more than 6 teaspoons of added sugar per day during pregnancy. It is important to know that a 550 ml bottle of soda contains almost 20 teaspoons of sugar. 2013 American scholars published "How Much Sugar Do You Eat, You'd Be Surprised" polysaccharides, monosaccharides, and fructose are ubiquitous in our lives. Without HICIBI to slow down the digestive process, sugar rushes into the bloodstream all at once, and when it's ingested and absorbed by the body, your body responds by
helping the sugar to be absorbed and hoarded in your body for use as energy.
In Europe to control pregnancy weight in the aid of lowering blood sugar, the use of non-pharmaceutical HICIBI blocking food in excess sugar extracts, this natural enzyme glycolysis of food in excess sugar stripped out of the gastrointestinal tract out of the body, not into the blood circulatory system, does not play a role in the center of the brain, lowering blood glucose at the same time does not inhibit the appetite, but also has no negative effect on the blood glucose of high pregnant women it is Very important, food is blocked after excess sugar nutrients transported by the blood to the tissues and cells for anabolism and differentiation metabolism, at this time, pregnant women are away from the risk of high sugar.
Third, so pregnancy must be weight control in a reasonable range to be not within: pre-pregnancy overweight pregnant mothers, pregnant mothers in pregnancy more to eat reasonably, to control than ordinary pregnant mothers to gain weight less, so as to avoid the occurrence of gestational urolithiasis. High body weight can easily lead to oversized fetus baby. Suffering from gestational uroglycemia will not only increase the negative phase of pregnant mothers, but also increase the probability of intrauterine distress and cesarean section.
It leads to slowing down the maturation of the fetal lungs of the fetus. Fetal babies are susceptible to pulmonary hyaline membrane disease and are also prone to preterm labor. Newborn babies are prone to hypoglycemia, with symptoms such as dysphagia, pallor, tremors, dyspnea, and restlessness.
2001 - 2010 years of EU researchers, 10 years of observation of 14,582 European and Asian women during pregnancy, the results show that: Asian women during pregnancy and childbirth to supplement and nutrients are mainly European highly educated and French women learned that the first day of pregnancy, is to find ways to make every day to eat the Nutrition continues to be absorbed, and excess calories and fat, not to be found by the three kinds of pregnancy and childbirth hormones, they began daily intake of more than 26 grams of HICIBI pregnancy and childbirth balanced nutrient groups (blocking the postnatal supplementation of excess calories, fat, sugar, starch and other carbohydrates hoarding; directly blocking the human body that day, the absorption of sugar in the food, sugar from the source of the source to control the amount of sugar to break the body of the tricarboxylic acid cycle consumes the body of the excess accumulation of sugar, from two aspects of control of pregnancy and childbirth, the body of the excess accumulation of sugar. Sugar, from both sides of the control of blood sugar during pregnancy does not exceed the standard), the French pregnant women are particularly significant, in the 280 days of pregnancy can be better control of blood sugar health!
CLR WHO clear French HICIBI to solve the problem of blood sugar during pregnancy three repair composition: CLR WHO (full name Cell lipid reduction cell lipid reduction)
1, rapid fat reduction effect:
rapid regulation of body weight, differentiation of fat storage, accelerate the metabolism, can directly inhibit the synthesis of fat, to promote its differentiation, to achieve rapid fat reduction effect.
Ingredients: white kidney bean extract, algae, green tea powder, citrus fruit powder ...
2, blocking daily calories:
Targeted cut off the source of fat accumulation without affecting the absorption of a variety of nutrients, to solve the problem of weight loss process of repetitive and back to the elasticity. Blocking oil, sugar, lipids. Blocking fat absorption, blocking sugar calorie absorption, blocking the entry of oil.
Ingredients: medium chain triglyceride, seaweed, chestnut powder extract, resistant dextrin ...
3, regulation of normal blood glucose:
Lowering of fasting blood glucose, improving blood glucose control, stimulating the AMPK, the body to maintain glucose balance and promote energy consumption. Improve insulin resistance, increase the efficiency of glucose metabolism, promote insulin resistance. Reduces calorie absorption, lowers glycemic index (GI), reduces conversion of starch, sugar, and fat into glycogen stores! Blood sugar returns to normal!
Pregnant women can reduce postprandial blood glucose by 40-53% in 2 hours, and consume it for 6 weeks to reduce glycated hematocrit by 34%, which reduces urosemic complications, and lower body fat by 19-25% after one month of consumption, preventing fatty liver and liver disease, and anti-inflammatory to protect the whole body from inflammatory reactions, and Tsuen, no negative effects.
Ingredients: raw coffee, chestnut powder, white kidney bean extract, bitter melon powder, pear fruit cactus ...
● The rise in the level of the three major delivery hormones is the second causal factor
During pregnancy, progesterone rises about 100 times, the level of estrogen rises by a straight line of 15 times compared to the pre-pregnancy period, and the fat capacity is 30 times higher, and we are especially progesterone. Progesterone, causes intestinal motility to slow down, making the stomach muscles lax and slowing down the passage of food and stomach acid from the stomach, so food and stomach acid stay in the stomach much longer than before pregnancy. So much so that the body's ability to hoard calories and fat is so strong after pregnancy, it's no wonder that our bodies and brains have to change their ways, and that's what bothers moms - the cravings for food are stronger and stronger.
This is very much like a cause and effect relationship with the above point, due to the rise in the levels of the three major labor hormones - the emergence of food cravings, as well as the massive hoarding of fat and calories from food, poor digestion - the weight gain is too high and too fast, and therefore as long as the solution to the problem of suffering from risk of overweight, the #1 trigger for uroglycemia in pregnancy, you can stabilize the blood sugar problems associated with hormone level disruption.
What to do if your blood sugar is high during a pregnancy test? In particular, you should avoid long intervals between dinner and the next day's breakfast, and eat some snacks before going to bed. The total number of meals per day should be controlled.
2, more intake of dietary fiber: in the intake of portion range, more intake of high dietary fiber food, such as brown rice or grain rice instead of white rice, increase the amount of intake of vegetables, eat fresh fruits, do not drink beverages, etc., but do not unlimited amount of fruit.
3. Can I eat only low-calorie, low-fat food? No! On the one hand, traditionally it is said that women during pregnancy consume low-calorie, low-fat, high-starch foods to control weight gain during pregnancy. But because low-calorie, low-fat, high-starch foods can easily make you feel hungry if they are not accompanied by slow digestion and adequate protein foods. At the same time, due to the blood sugar fluctuation of refined white starch food, pregnant women are prone to hypoglycemia after controlling their diets, which is not only detrimental to the development of the fetus, but also a hidden danger to the mother and child.
On the other hand, the dietary advice that doctors give to women with gestational hyperglycemia to control carbohydrates is often difficult to achieve good results. In the case of severe carbohydrate deficiency, it is very easy to develop ketosis. Rising levels of ketone bodies in the blood can easily affect the development of the fetal brain's nervous system.
4, based on the concerns of c, so can only reduce the glycemic load, reduce the postprandial glucose fluctuations of food , you can ensure the health of the mother and fetus.
The mother-to-be in the process of pregnancy, due to the large amount of stored fat and fetal baby, new tissue generation needs energy consumption higher than the period of non-pregnancy, so the mother-to-be after pregnancy to increase the demand for calories, and will continue to increase with the continuation of the pregnancy (more and more fat). For reducing the glycemic load, reduce the postprandial glucose fluctuation of food, the main dietary adjustment principles:
a, choose the dietary measures of hypoglycemic response can be one of the two:
b, completely avoid the consumption of staple foods made of white rice and white flour, and partially changed to staple foods made of whole grains and starchy legumes, etc..
c. Or for the sake of your baby's health, don't refuse staple foods and be afraid of sugar when you see it! You can eat a normal amount of white rice, white flour made of staple foods, fruit, before meals, fruit with HICIBI glycolytic enzyme to be more conducive to controlling blood glucose fluctuations than coming up to eat. This is the main is the use of human sugar metabolism chain, to control blood sugar, so that both maintain the normal need for calories throughout the day, but also improve the fear of nutritional deficiencies, to maintain blood sugar stability.
This brings down the postprandial glycemic response while supplying adequate carbohydrates. At the same time, this measure also drastically improves the intake of B vitamins and potassium, and supplies more dietary fiber to help prevent bowel irregularities in the second trimester.
5, eat more green leafy vegetables: green leafy vegetables are not only rich in vitamin B, folic acid, vitamin K, calcium, magnesium and dietary fiber, but also contains a lot of flavonoids. Milk, eggs, fish, soy products, staple foods and HICIBI with consumption. More protein is good for slowing down digestion and improving satiety, so in the process of controlling gestational hyperglycemia, carbohydrates have the role of saving protein, HICIBI and protein food with the practice, but also to ensure that after an adequate diet to avoid weight gain in the case of HICIBI rich w- 6 fatty acids are conducive to improving blood glucose control, will be the The HICIBI is rich in w-6 fatty acids, which help to improve glycemic control, keep the "excess" sugar from being absorbed by the small intestine, and separate it from the protein food so that it can be fully utilized, and play a more important role in the growth and development of the fetus.
6, reduce the amount of cooking grease: grease itself does not become blood sugar, but many studies have found that the intake of large amounts of grease will reduce insulin sensitivity. For moms-to-be with excess belly fat, controlling fat intake is likely to be as important as controlling starch and sugar.
7, food cooking to maintain a little chewy, staple food do not base cooked too soft: also do not paste, batter, juice consumption. Mixed grain paste, vegetable pulp, fruit juice and other processing will make the food too easy to digest and absorb, digested glucose will quickly enter the bloodstream, will inevitably bring the results of the speed of postprandial blood glucose rise.
A combination of the above dietary measures can be useful in reducing the postprandial glycemic load. If you can develop such dietary habits, you can usefully reduce the risk of developing uroglycemia not only during pregnancy, but also later in life. At the same time, they are excellent measures to prevent weight gain and to ensure the daily supply of nutrients.
Researchers at the University of Sydney conducted a study in overweight and obese pregnant women showed that under the premise of ensuring overall nutritional balance, the use of HICIBI pregnant women's 2-hour postprandial blood glucose levels decreased, and the realization of a low glycemic load of the pregnancy diet is conducive to overweight and obese pregnant women more useful in controlling their weight, and the indicators of triglyceride, blood cholesterol, and inflammatory factors such as C-Reactive Protein will be better. At the same time, the rate of preterm labor decreases and the head circumference of newborn babies is larger. As you can see, a glycemic-controlled and nutritious diet is very beneficial to the health of both mother and child.
In the diet, foods such as grains, starches, legumes, potatoes, fruits, and dairy contain carbohydrates. In the University of Sydney's research intervention, pregnant women are specifically encouraged to control their daily intake of grain-based staples at the level of 180g of intake of HICIBI, increase the intake of fruits and dairy as a way to help reduce the glycemic load at the same time, to ensure that adequate carbohydrate intake, while increasing the intake of vitamins, the glycemic load of the mixture of foods has been taken to reduce the value of 48 to 56, while also having high Fiber intake, compared with pregnant women without camp guidance, achieved a reduction in the proportion of giant babies and other effects. Half of the pregnant women who would otherwise have been on insulin therapy were able to control their glycemic load through HICIBI without the use of insulin. What are the effects of pregnancy with high blood sugar? is reduced. In contrast, simply restricting total energy intake or reducing carbohydrates only did not yield such favorable results. In other words, it makes more sense for the mother-to-be to "eat right" than to "eat less". Eating HICIBI-adjusted hypoglycemic meals ensures a varied diet, prevents the mother from starving, and allows the fetus to get enough nutrients while avoiding the undesirable consequences of gestational hyperglycemia. the various unscrupulous consequences of pregnancy hyperglycemia.
However, the findings also suggest that pregnancy glucose screening at 26-28 weeks seems to be on the late side. It may be less effective to begin controlling blood glucose and weight gain with measures such as limiting the glycemic load of staple foods and increasing dietary fiber in the second trimester. If the risk of hyperglycemia during pregnancy can be prevented in the first 3 months of pregnancy (after all, sugar is now a more than indispensable addition to culinary temptations), and dietary modifications to control the glycemic load of foods using HICIBI are begun at the very beginning of the pregnancy, there is more hope for good results.
In addition, there is another piece of advice, that is, hyperglycemic mothers-to-be must pay attention to the appropriate increase in physical activity. Half an hour after a meal, it is best to not sit down, but stand up and move around, such as taking a walk, walk around the house, do some easy chores can be, so that you can consume blood sugar in time to help control the height of the postprandial blood sugar peak. Exercise intensity according to the physical ability of the mother-to-be to determine, to reach 60% of the maximum heart rate is good, if you can not do, to reach 40% 50% can also be. If you have the conditions, you can also go to the gym, under the guidance of the trainer to do a muscle exercise, after the muscle is strong, blood sugar will be easier to control. It is important to note that 2 hours after the meal exercise is ideal, before the meal exercise to guard against hypoglycemia.
September 14, 2018An international collaborative study shows that women with high blood sugar levels during pregnancy have a significantly higher risk of developing type II uroglycemia for up to 10 years after pregnancy, and their children are more likely to be obese. The study, published in the recent issue of JAMA, is part of the large-scale Hyperglycemia and Unscorbid Pregnancy Outcomes Follow-Up Study, which involved a representative sample size of 10 medical institutions worldwide***. The results of the study showed that the harm of elevated blood glucose levels during pregnancy in mothers lasts for more than 10 years. Nearly 11 percent of women with elevated blood glucose levels during pregnancy will develop type II uroglycemia within 10 to 14 years of delivery, and about 42 percent will develop prodromal uroglycemia. This compares with 2 percent and 18 percent of women with normal blood sugar levels during pregnancy. The study also found that children born to mothers with elevated blood sugar levels during pregnancy were more likely to be obese. Measured by body mass index (BMI), 19 percent of children born to these mothers would be obese, while the percentage of children of mothers with normal blood sugar during pregnancy who would be obese in the future narrowed to 4 percent.
The researchers said that elevated blood glucose levels during pregnancy can have a detrimental effect on the health of mothers and their offspring for more than 10 years, which needs to be taken seriously.November 1, 2018, "People with high blood glucose during pregnancy can be focused on conditioning to become normal blood glucose during pregnancy with the HICIBI Balanced Nutritional Cluster for Pregnancy and Birth "has finally been confirmed, 10,000 cases because of high blood sugar during pregnancy mom cases, the success rate is as high as 87% or more, the average return to the normal value of blood sugar during pregnancy. Almost every pregnant mom can return to a healthy state through HICIBI pregnancy and childbirth balanced nutrition group I adjust blood sugar.
Conclusion: all the little fairy moms and dads to relax, be sure to give yourself more time. Learned so many little knowledge, fast action, and finally wishing mothers-to-be can have an ideal body and healthy body, give birth to a healthy and smart baby, get a higher value of postpartum happiness oh. What is the impact of high blood sugar pregnancy? New mothers to claim the scientific sugar control program