Eating edamame and oyster mushrooms together can prevent viral colds

Oyster mushrooms contain pleurotoxin and mushroom ribonucleic acid, which have been proven to have antiviral effects through drug experiments and can inhibit the synthesis and synthesis of toxins. proliferation. Eating it with edamame can prevent viral colds.

Eating edamame and Coprinus comatus together can lower blood sugar

Coprinus comatus can regulate sugar metabolism in the body, lower blood sugar, and regulate blood lipids. Eating it with edamame is good for diabetics and hyperlipidemia patients. It is an ideal food for diabetics.

Eating edamame and shiitake mushrooms together can prevent cardiovascular disease

Shiitake mushrooms contain more than 30 enzymes, which can inhibit the increase in cholesterol in the blood and lower blood pressure. Edamame contains a large amount of B vitamins. Eating the two together can prevent cardiovascular diseases.