Stewed tofu with penguin fish (also called sea rabbit) is tender and delicious, has high nutritional value, high protein content and low fat content. It is a low-calorie food. For me who is afraid of getting fat, I can rest assured. Eat eat eat!

Ingredients: Penguin fish, tofu, onion, ginger, garlic, pepper

Method: 1. Wash the pendulum fish and cut into sections. Remember to pull out the cartilage from the belly and cut off the eyes. Remove

2. Cut the tofu into cubes, cut onion, ginger, garlic, and coriander and set aside.

3. Fry the tofu until fragrant, add onion and ginger until fragrant, add an appropriate amount of water, and stew the tofu with salt for about 10 minutes

4. Add the fish, don’t stir it, don’t break the tofu, just stew until the fish turns white in color (don’t overcook it, which will affect the taste)

5. Add chili, garnish with coriander and serve