First of all, eggs without oil are easy to burn in the pot, which affects the overall beauty of fried eggs. In addition, eggs without oil taste worse than eggs with oil.

Can fried eggs be fried without oil?

You can fry eggs without oil. If you don't fry eggs, the requirements for the pot are higher. It must be a pot with a cover, and the coating on the bottom of the pot should not be damaged. Otherwise, it's easy to stick to the pot. It's best to use stainless steel pot. You can make delicious fried eggs without oil.

Boiled eggs

Heat the pot with high fire. You can try the temperature by hand. The pot is hot, so you can turn down the fire. Pour a small amount of water into the pot and then a proper amount of salt. When the salt melts, beat the eggs into the pot along the wall. It is important to beat eggs quickly. When the egg is fried until the protein begins to solidify, cover the pot and fry for 2-3 minutes, and the fried egg is ready.