Ancient Pork, also known as Goulash, Pineapple Ancient Pork is a traditional Han Chinese dish from Guangdong, belonging to the Cantonese cuisine. Here I recommend you a few pineapple ancient meat recipe.
Pineapple Ancient Meat Tasty Practice I.
Ingredients
Pineapple , chicken thighs, cooking wine, tomato sauce, pomelo sauce, sugar, balsamic vinegar, soy sauce, salt,
Practice
1, with chicken thighs cut out pieces of meat with a little bit of salt and wine, and also some egg white, a little bit of pickling down.
2, pour a little more flour, the chicken pieces thoroughly rolled in flour, and with the hands of the porcelain.
3, when the oil is 70% hot under the chicken pieces fried on low heat, color browning should be cooked, fish out.
4, according to taste sauce, I used ketchup, pomelo sauce, sugar, balsamic vinegar, soy sauce, salt.
5, the pot of oil reheated, high temperature to about 90% heat, put the block again into the frying, so that it will be crispy. Then fish out to control the oil.
6, leave a little bottom oil in the pan, put the sweet and sour sauce, pour a little water starch, the juice is slightly thick, the pineapple pieces, put the meat fried a few times, so that each piece of meat dipped in the juice can be mounted on the plate.
Pineapple ancient meat delicious practice two,
Recipe Description This dish is sweet and sour, more pineapple aroma, very delicious.
Ingredients
Main ingredients: pork tenderloin (200g) pineapple (150g)
Accessories: green pepper, red pepper, cooking oil, soy sauce, black pepper, salt, cornstarch, oil, eggs, flour, tomato sauce, rice vinegar, soy sauce, sugar, fresh water, water starch
Method
1, cut the tenderloin into 1.5cm cubes, add soy sauce, 15ml, black pepper, 3g salt, water, cornstarch and other ingredients. Add 1 tablespoon (15ml) of soy sauce, black pepper, 3g of salt, 3g of cornstarch and 1 tablespoon (15ml) of oil and marinate for 30 minutes.
2. Cut the pineapple into pieces about the same size as the meat. Cut green and red peppers into chunks separately.
3. Add the marinated meat and beaten egg and mix well.
4, the meat in the flour rolled around, so that it is uniformly sticky layer of flour. Place in a sieve and shake off the excess flour.
5, over the oil on medium heat and fry for 3-5 minutes until 8 mature. Drain the oil and set aside.
6. 3 tablespoons of tomato sauce (45ml), 2 tablespoons of rice vinegar (30ml), 1 tablespoon of soy sauce (15ml), 1 tablespoon of sugar ( 10g), 100ml of water, mix well to make a sauce. The water starch is ready to use.
7, hot pot, no need to pour oil.
8, pour in the sauce, medium heat and boil until bubbling.
9, pour in the water starch, mix well, and simmer until slightly thickened.
10, pour in the meat, pineapple, green and red peppers quickly stir fry.
11, so that it is evenly hung on the sticky juice can be.
Tips
1, like to eat spicy, available in my picture of the chili, do not like spicy, available pepper.
2, the meat should be marinated for a while in advance, so that hanging batter fried meat more flavorful, and tender.
3, when frying meat, the first time you can open the medium-low heat and slowly fry until cooked. After all the fish out, you can open a new fire quickly and then fry, so that the meat is more crispy.
4, step 8 to quickly stir fry evenly immediately out of the pot. So that the meat can hang on the sauce, and still crispy. Pineapple can also keep fresh.
Pineapple ancient meat delicious practice three,
Ingredients
Main ingredients: plum blossom meat 4 two
Accessories: pineapple 1, green and red bell peppers a little
Seasoning: tomato sauce 30 grams, 25 grams of white vinegar, 30 grams of sugar, 5 grams of salt, onion and ginger a little bit, an egg, corn starch, cooking oil
Practice
1, pineapple to beautiful point, New Year's Eve, to use the plum meat, this is the front shoulder of the pig near the neck of a small piece of meat, more tender, which is mixed with fat, a little snowflake road.
2, meat cut 0.4 centimeters thick slice, the size of the watch to, not too small on the line, rather thick than thin, or on the powder fried out of meat flavor.
3, cut some green onions and ginger with cool water to soak the onion and ginger water spare.
4, pineapple cut open dig core, try to get the whole point, and then have to cut the block with vegetables, do not cut from the center, cut from two thirds, not to use him as a utensil, you do not come up to click click click directly six knife to lick and eat, and then crave death you? This is a game, this is to do the New Year's Eve dishes it good?
5, green and red peppers cut triangular pieces, dug out of the pineapple also cut triangular pieces.
6, onion and ginger water soak a more than ten minutes on the line, more stir, so that the flavor out of the fast, the meat put a little salt and scratch, and then a little bit of onion and ginger water, if the meat is good if it is dry, so that the water is very smooth, scratch a few times will be sucked in, and then hit a little bit more until the meat feels more fluffy and sticky hands on the line, like the beauty ads, said the? Tender?
7, the egg beaten, powdered dishes, a little more, and then an empty plate standby. Then a piece of meat first dipped in the egg, and then dipped in the powder, dipped and put in the empty disk, even on the powder.
8, lettuce cut thin wire, red pepper cut thin wire code a sample, put the pineapple boat dug into, pineapple is best to use boiling water before loading vegetables, so that one is disinfected, one is to stimulate more pineapple aroma.
9, sit in the oil to eighty percent of the heat down on the powdered meat frying, to one by one, do not pour all at once, all stick together, and the home of the pot is small oil, at least two times to fry to be good. When the appearance of stereotypes, fish out, and then the oil sat again hot to eight or nine percent heat, the fried meat and then go down to re-fry a little, so that the skin will be crispy.
10, the pan sits a little oil, do not have to wait for the oil is hot, under the tomato salsa small fire fried flavor and red oil, and then under the white vinegar, sugar, salt, if you feel that the juice is less than a little bit of water simmering, thickening, to be thicker, and then put some clean oil to make the gravy become bright.
11, fried meat and blanched green and red bell peppers and pineapple, frying so that the juice evenly wrapped in the raw materials on the pan and put the pineapple boat Qiqi work.
Pineapple ancient meat delicious practices four,
Materials
Main ingredients: lean meat, 1 green pepper, 1 onion, canned pineapple, 1 egg white, dry starch in moderation (flour is also OK)
Sauce: tomato sauce 200ML, vinegar (preferably white vinegar), salt, sugar, wine (any). Drinking wine or cooking can be)
Practice
1, lean meat cut into small pieces (authentic is with fat, in order to be healthy, or eat lean it); peppers cut into small pieces; onion slices, I cut horizontally, like a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle of a circle.
2, canned pineapple no words, with fresh or other canned fruit has the same effect.
3, lean meat mixed up with egg whites, then coated with dry flour or starch.
4, start a frying pan, slow frying until golden brown on the line. Fish out, cool and fry again, it is crispy.
5, the above introduction of tomato sauce, wine and salt, sugar, vinegar blended together. Taste the flavor, sweet and sour just right.
6, put the onions and green peppers stir fry, put the tomato sauce sauce, a little water, and then stir fry, green peppers cooked on the line.
7, turn two turn evenly on the pan, time is not good, to eat while hot ah