The elderly should be supplemented with formula, people enter the old age due to the decline of body functions, there will be and infants and young children similar to the contradiction of dietary supplementation, the elderly taste buds atrophy, loss of taste, dental function is also degraded, the elderly should be to increase some easy to absorb and nutrient-rich liquid food.
As we all know, the nutritional value of milk is extremely high, so nutrition experts advocate lifelong use, for the elderly to drink milk every day, ordinary raw milk, fresh milk nutritional function is insufficient, have to drink formula, the elderly formula, is based on the physiological characteristics of the elderly developed specifically for the elderly usually insufficient intake of some of the nutrients, added in the elderly formula.
Steamed catfish is very delicious, the next we will talk about how to do steamed catfish delicious?
01First of all, we have to do a good job of steaming catfish, then you need to prepare