1, jam flower and fruit tea:

After brewing the flower and fruit tea, add apple jam or other fruit jam 1 tsp, stir and drink. Hot or cold drinks can be, it is important to note that the addition of jam, honey or icing sugar should reduce the amount, or even do not put.

Ingredients: apples, oranges, pears and other fruits, honey, black tea.

Steps:

(1) all kinds of fruits are washed, peeled, cut into small pieces. Lemon washed, even the skin cut a piece;

(2) all the fruit into the glass teapot, and put into the black tea bags;

(3) natural mineral water to boil, brewed into the teapot;

(4) cover the lid of the kettle, simmering for 5-10 minutes;

(5) Drinking before mixing into the honey can be.

2, apple tea:

Steps: a number of apples, apples washed with boiling water, peeled, steamed, mashed into mud, standby. Serving: 4 times a day, about one hundred grams each time, about fifty grams each time for infants under one year old, 3 to 4 times a day, at this time do not eat other food, to be symptomatic of the improvement of the apple can be reduced to eat the puree, and the appropriate increase in cow's cheese. It is also suitable for frequent loose stools. Production guidance: will peel off the skin of the apple immersed in cool water, can prevent oxidation to make the apple crisp and sweet.

3, spot flowers and fruits tea:

Ingredients: main ingredients: 25 grams of white fruit, white chrysanthemum 3, 3 Sydney, milk moderate seasoning, honey moderate.

Steps: white fruit shell, remove the clothes; white chrysanthemum flowers wash, take the petals; Sydney wash, take the meat and cut the granules; will be the white fruit, Sydney into the pot of water, boiled until the white fruit becomes soft, add the milk to cook can be, to be cooled down, add honey seasoning to eat.