Red bean barley gravy red dates can be eaten together.

Can not eat with red dates (which does not have red bean barley gravy):

1, red dates + catfish: lead to hair loss

Catfish and red dates eaten together, will lead to hair loss, can be detoxified with crab. Therefore, the consumption of red dates at the same time, can not eat catfish.

2, jujube + silverfish: people waist and abdomen pain

Silverfish has a very high nutritional value, with moistening the lungs and cough, good tonic spleen and stomach, suitable for the lungs, the effect of water. However, silverfish can not be eaten with jujube (dry), otherwise it will make people pain in the waist and abdomen.

3, jujube + milk: affect the absorption of protein

Eat jujube, do not immediately eat high protein foods, such as dairy products. Because Vitamin C will make these two kinds of food in the protein coagulation block is not easy to absorb, so to eat dates 1 to 2 hours later, and then eat high protein food.

4, jujube + shrimp: eat together will be poisoned

Shrimp and jujube together will be poisoned. Therefore, in the consumption of jujube will, can not eat shrimp at the same time.

Extended information:

< p>Eating jujube precautions:

1, should not be eaten with cucumber or radish

Radish contains antipyretic acid enzyme, cucumber contains vitaminolytic enzyme, these two components are the nemesis of jujube, they will destroy the vitamins of the jujube, resulting in the loss of nutritional value of jujube.

2, it is best not to decoct with water

Since the temperature exceeds 80 degrees, the vitamin C in jujube is destroyed. After washing with water, eat 5, 8 red dates a day, the most nutritious, which is very beneficial to the body.

Reference:

People's Daily Online - Red dates can not be eaten with what food? Red jujube phased food detailed introduction

Reference:

People's Daily Online-Red jujube and what foods together What's the best way to eat? What to pay attention to when eating red dates