Orange lemon tea

1, one orange and one lemon washed and sliced. 2. Soak one black tea bag in 500ml boiling water for 3 minutes, then remove the tea bag. 3. Add 2 teaspoons of honey and half a lemon juice to the black tea. 4. Add a few pieces of mint. 5. Let it stand for half an hour before drinking.

Watermelon coconut water

1, small watermelon 1/4 peeled, seeded and cut into small pieces 2, 200 ml of coconut juice 3, add 100ml of water, stir with a blender and refrigerate for 3 hours.

Cherry fairy grass tea

1, a packet of black tea is soaked in 500ml boiling water for 3 minutes, and then the tea bag is removed; 2, the cherry is washed, pitted and cut into half; 3, vanilla syrup 1-2 teaspoons; 4, several pieces of mint leaves; 5, the above materials are mixed, and the mixture is allowed to stand for half an hour before drinking.

Kiwi fruit cucumber water

1, two peeled slices of kiwi fruit 2, peeled slices of cucumber half 3, and 100ml of water, then put them in a blender and refrigerate for 3 hours before drinking.

Thai milk tea

1, a package of Thai milk tea is boiled in 500ml boiling water, and divided into two parts. If there is no Thai tea, it can be replaced by other tea leaves. 2. Take a desktop tea and mix the same amount of coconut milk. 3. Add 2-4 teaspoons of sugar to another Thai tea according to your own taste and mix evenly. 4. Prepare a cup, and pour in 3/4 cups of sweetened Thai black tea and14 cups.

Watermelon rum

1, watermelon 1/4 pieces, peeled and cut into small pieces to juice 2, 30 ml of white rum 3, mix them, add water to 500ml, and finally garnish with mint leaves.

A complete collection of cold drinks in summer

First, honey grapefruit water

Practice: simply clean grapefruit, remove the peel, put the pulp and honey together in a cup, and add a proper amount of cold boiled water; Cut the washed peel into pieces with appropriate size, put it in, cover it and seal it, and put it in the refrigerator for one night to eat; Or you can pour ice water directly and wait for an hour or so, which is also very cool.

Efficacy: The combination of grapefruit and honey can help the body lose weight and reduce blood fat, which is very suitable for girls.

Second, cucumber passion fruit honey water

Practice: Remove passion fruit, cut cucumber slices, put these two ingredients and honey into a cup, add appropriate amount of cold boiled water and cover it, and put it in the refrigerator for a while or directly add appropriate amount of ice cubes.

Efficacy: Cucumber is a beauty food, while passion fruit can prevent cell aging. Combining the two, beauty beauty has an excellent effect.

Third, carrots, apples and lemons

Practice: carrot peeled and diced, apple washed and diced, lemon sliced for use; Juice carrots and apples, then put them in lemon juice, seal them, and put them in the refrigerator. They can be eaten in about four hours, which is very cool.

Efficacy: Eating this cold drink can help everyone to enhance their resistance and maintain their beauty. It is very suitable for eating.

Iv. Kiwifruit Smoothie Cup

Practice: Cut the kiwi fruit into thin slices, then put it in a cup, and add the milkshake to it, so that it is finished (milkshake practice: break the banana yogurt and milk together), just like eating jelly.

Efficacy: Kiwi is one of the most delicious fruits, and its efficacy is very good, which can help everyone to promote digestion and reduce cholesterol.

Five, strawberry milkshake cup

Practice: wash the strawberries and cut them into pieces; Cut a proper amount of mango into small pieces, and then make the frozen banana and milk into a milkshake, so that the three materials are matched together, so that this strawberry milkshake cup is finished. If it is not cold enough, it can be placed in the freezer for half an hour.

Efficacy: This drink is very suitable for everyone to prevent constipation and beautify the skin. It is delicious.

Cucumber and Sydney juice

Practice: cut cucumber and Sydney into pieces, juice them together, and pour them out for use; Lemon is simply squeezed, then the two are mixed together and stirred evenly, so that a small amount of ice is added, and it is finished.

Efficacy: This drink is very suitable for summer, and it can help you to detoxify and promote fluid production. I suggest you try it.

5 home-made cold drinks

Lazy version of double skin milk

Ingredients: whole milk 160g, whipped cream 20g, egg white 25g, fine sugar 8g, cranberry, honey red beans, etc.

Practice:

1, add 20g whipped cream and 8g fine sugar to The Mixing Bowl.

2. Pour in 25g egg white and 160g whole milk.

3. After fully mixing, filter it with a sieve for 2~3 times.

4. Pour into the steaming bowl, cover it or buckle a small plate to prevent water from steaming, put cold water into the steamer, turn to low heat immediately after the water boils, and steam for about 10 minute.

5, turn off the fire, simmer for 5 minutes and then uncover. Using the residual temperature, the double skin milk can be completely solidified and formed, and it will not be steamed old.

6. Let it cool and you can eat it.

Blueberry ice powder

Ingredients: ice powder 1 bag, 750kg of clean water, 30g of dried fruit, 20g of blueberry vinegar.

Practice:

1, bring cold water to a boil, pour in ice powder and keep stirring for 2 minutes.

2. Pour it into a basin to cool and put it in the refrigerator for refrigeration.

4. Pour into a basin and cool.

5. Dig the ice powder into small pieces with a small spoon and put it in a bowl.

6. Pour blueberry vinegar into a bowl.

7. Put the dried fruit on the ice powder and add some ice water.

Laobeijing osmanthus sour plum soup

Ingredients: 50g of ebony, 75g of dried hawthorn, 50g of jujube, 5g of licorice, 2.5g of cardamom, 5g of osmanthus fragrans, 7.5kg of clear water, 250g of crystal sugar,

Practice:

1, soak all the raw materials in cold water for at least eight hours.

2. Put the dark plum, dried hawthorn, jujube, licorice and cardamom into the pot in turn, cover it, boil it with high fire and cook it for 45 minutes with low fire.

3. Filter the boiled sour plum soup, and pour it into a container covered with rock sugar.

4. Add 3 kg of cold water to the raw materials and cook for the second time, about 20-30 minutes.

5. Then mix the sour plum soup cooked twice, add osmanthus and stir well while it is hot.

6. Adding ice cubes after cooling or chilling in the refrigerator will quench your thirst.

Lemon kumquat

Ingredients: lemon 1 piece, 3 kumquat, and appropriate amount of honey.

Practice:

1, lemon 1 each, kumquat 1 each, and proper amount of honey.

2. Wash lemons and oranges with salt.

3. Cut the lemon in half, cut half of it into pieces, and cut the orange in half until it is not completely broken.

4. Put 3 slices of lemon and green orange into the cup, squeeze the other half of lemon into the cup by hand (if you don't like it too sour, you don't have to squeeze it), and add some honey.

5. Pour a proper amount of warm water (no more than 40 degrees) into the cup and soak for half an hour.

Simple method of homemade cold drinks

1. homemade yogurt method; Boil fresh milk with sugar, then naturally cool to 35℃ and add a little yogurt (based on adding 2 tablespoons yogurt to 1 cup of milk). Cover with sterile gauze and put it at room temperature of 25℃. It can be eaten after 10 hour. Before eating, you can take out 2 tablespoons and mix them with fresh milk, which can be used next time.

2. Homemade "Bailin Bifurcation" yogurt; Heat and sterilize the fresh milk (no need to boil), and let it cool to below 40℃ until it is not hot. Put a small packet of about 5g of Bifidobacterium bailin into the milk and stir it evenly, then add10g of white sugar (optional) into each bag of milk, and put it into two small cups (about 25ml in each cup) sterilized by boiling water after stirring evenly, and cover the lid. In summer, just leave it at room temperature (24-28℃) for about 9 hours, and the conjunctiva on the surface will be semi-solidified, so delicious yogurt will be made. If it is left for about 12 hours, it will become a bean curd. Then put it in the cold room of the refrigerator (4~ 10℃) for about 2 hours and take it out for eating. It tastes like ice cream.

3. homemade milkshake; Milkshake is a fragrant milk foam beverage, which can be made by the following methods in daily life: pour fresh milk into the pot, put it on the stove to make it slightly warm, then take it off, put 20g milk powder, 1 g starch or flour and 5g chocolate powder into the pot, stir until they are completely dissolved in warm milk, then cook with low fire while stirring, add 5g butter and 20g sugar after boiling, and let them dissolve.

4. Cleverly sew small bags to make coffee; Take a clean gauze, sew a small bag, put the coffee in the bag, and then put it into the pot for boiling. Leave a long cotton thread on the small bag of coffee and put it outside. After the coffee is cooked, use cotton thread to pull out the coffee bag, so that the brewed coffee is purer and avoids drinking with coffee grounds. In addition, the coffee in the small bag can be boiled with water, and a cup of coffee with light taste but undiminished fragrance can still be obtained.

5. Make delicious grape juice skillfully; Wash the ripe grapes, remove their stems, put them in a pot, heat them to 70℃, then squeeze them, pour the squeezed juice into a pot, let it stand at the temperature below 12℃ for one day and night, take the clear juice from it, filter it with coarse cloth and add about 10% sugar. If you want to store the grape juice for a long time, you can heat it to 80℃C, put it in a sterilized bottle and plug it with a rubber stopper, so it can be stored for more than half a year.

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