High. Each kilogram of cheese products is concentrated from 10 kilograms of milk. It is rich in nutrients such as protein, calcium, fat, phosphorus and vitamins. It is a purely natural food. In terms of technology, cheese is fermented milk; in terms of nutrition, cheese is concentrated milk. Cheese is also a traditional food of the Mongols, Kazakhs and other nomadic peoples in northwest China. It is called milk tofu in Inner Mongolia, commonly known as milk cake in Xinjiang, and cheese is also called milk lump. The country that exports the most cheese in the world is the Netherlands.

In the West, cheese is called the gold in milk. The extent to which people love cheese can be seen from their proverbs: Meat for the poor; Banquet for the rich; If you have cheese, you will have happiness. But in China, cheese is still ignored, and people's acceptance is not very high.

Cheese is the concentrated essence of milk. According to Nan Qingxian, executive director of the China Dairy Association, the invention of cheese was actually accidental. Thousands of years ago, nomads traveling in the desert could only store milk in cowhide backpacks, but the milk often fermented and turned sour after a few days.

Later they discovered that the sour milk would form into lumps after several days in a cool and humid climate. times the power. Thus cheese was born. Extended information

Cheese is the concentrated essence of milk. Only 10 kilograms of milk can be refined and fermented to make 1 kilogram of cheese, which shows its high nutritional value. Each 100 grams of cheese contains 799 mg of calcium, which is approximately 7 times that of milk.

Since it needs to be completed through fermentation, the lactic acid bacteria content is very high, which can enhance the body's resistance, promote metabolism, and enhance vitality. Research from various countries has shown that cheese can protect eye health, care for skin, protect teeth, and maintain the balance of intestinal flora.

Compared with milk, the same amount of cheese has much higher nutritional content than milk; compared with yogurt, cheese has a higher concentration; as for the nutritional value of the once popular milk slices It’s even less than I know how many times. In addition, cheese can avoid the problem of lactose intolerance and can be more accepted by Asians.

Baidu Encyclopedia-Cheese