The daily dosage of royal jelly is no more than 5 grams.

Royal jelly has the following effects:

1, enhance digestion and absorption, improve the brain: royal jelly contains a large number of nutrients, can improve malnutrition, treatment of dyspepsia, which can make a person's physical and mental strength, brain power, and improve mood.

2, enhance the body's immunity: royal jelly contains immunoglobulin, which can improve the body's immunity, making the chances of catching colds and other diseases reduced.

3, soften the cardiovascular: long-term use of royal jelly on hyperlipidemia, vascular sclerosis and other diseases have a good auxiliary therapeutic effect.

4, the treatment of anemia: royal jelly in iron and other substances that synthesize hemoglobin, there is an enhancement of the hematopoietic system, can stimulate the bone marrow hematopoietic cell proliferation and so on, clinically has been used to assist in the treatment of anemia and other diseases.

5, anti-inflammatory, analgesic, promote wound healing: royal jelly in the 10-HDA, that is, royal jelly acid has antibacterial, anti-inflammatory, analgesic effect, can inhibit the growth of Escherichia coli, Pseudococcus, Scleroderma epidermidis, Mycobacterium tuberculosis and other more than ten kinds of bacteria.

6, cancer prevention: experiments have shown that royal jelly can inhibit the spread of cancer cells, so that the development of cancer cells appear degenerative changes, play a good preventive role in cancer.

The best way to consume royal jelly is to drop it under the tongue and take it under the tongue, and it reaches the whole body through sublingual circulation, which avoids the destructive effect of stomach acid on royal jelly.

Expanded Information:

If you plan to consume royal jelly, you need to pay attention to the following:

1, obese people avoid eating, honey does not directly lead to precocious puberty, but it is as a source of sugar, eating too much can also increase the risk of dental caries, overweight and obesity.

2, suffering from breast disease, ovarian uterine disease patients can not eat. Estrogen levels in these patients were already unstable, and then drinking royal jelly will aggravate the condition.

3, pregnant women can not eat. After pregnancy, the body hormone levels will change, at this time, the level of estrogen is lower, the level of progesterone is higher, drink royal jelly will change the level of estrogen, not only is not conducive to the growth and development of the fetus, but also increase the chances of miscarriage or preterm delivery.

4, just after surgery. After surgery, the body is too vain, drinking royal jelly is easy to make the patient's liver and yang hyperactivity, gas resistance and heat and cause bleeding in five senses.

5, allergy is also not suitable. Royal jelly is a high-protein food, containing many allergens, eating indiscriminately can induce allergies.

Baidu Encyclopedia - Royal Jelly

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