? With the increasing standard of living of the people, at the same time, the pace of life is also faster and faster, all kinds of pressure is also more and more, a lot of people's bodies are presented with sub-healthy state, especially the majority of office workers, so now people's lives have been more than just satisfied with food and clothing, and more people have begun to realize the importance of health care, so a cup of cinnamon and wolfberry health tea, not only to alleviate fatigue and also beauty and skin. The first thing you need to do is to take care of your body.

? Cinnamon and wolfberry tea in the end what is good in it? Let's look at the main materials are what effect, first of all, cinnamon, cinnamon is a fruit in the south of China, cinnamon has the effect of enhancing immunity and anti-aging, traditional Chinese medicine is often used for people with physical weakness, often take to refresh the brain, improve sleep, the treatment of insomnia and forgetfulness has a very good therapeutic effect, and at the same time, cinnamon also has a certain role in suppressing tumors. Next is the wolfberry and jujube, wolfberry and jujube with gas and blood, regulating the internal deficiency, the efficacy of the Palace, and then with cinnamon is a very suitable for girls to drink health tea, long-term use in the enhancement of the body's immunity at the same time, but also beauty, so that the skin is smooth and elastic, to maintain the youthfulness of the state.

? However, these three materials have the effect of warmth, some of the physique is relatively hot friends drink for a long time, there may be a case of fire, then add some of the ingredients, the effect is better? First of all, we have to understand what ingredients can neutralize the warmth of it? I personally think that honeysuckle, chrysanthemum or hawthorn, choose one of the mixed drink better, first of all, these materials not only can not destroy the nutrients, on the contrary, can be cast to a certain extent to improve the effect of the health tea, but also play a role in removing the fire effect.

Keeping healthy is a long-term thing, do not rush, so the choice of health tea must choose more suitable for their own, must be based on the individual's physique timely selection of health tea, in order to be more half-hearted, so that they are more healthy, like the above cinnamon berry tea, must be appropriate with some of the materials to remove the fire to be more effective.