Simple acupoint selection: this acupoint is located in the depression of the occipital bone behind the nape, between the upper part of trapezius muscle and the upper part of sternocleidomastoid muscle.
2 The role of Fengchi point Fengchi point is mainly used to treat all wind diseases, and it is a major and important point for treating wind diseases. Stimulating this point can not only dispel external wind, but also extinguish internal wind. Cold, headache, sore throat, hypertension and head-related diseases can all be treated by wind pool method, and stroke can also be prevented. ENT diseases can also stimulate wind pool treatment, especially eye diseases and ear diseases.
The main function of Fengchi point is the intersection of foot shaoyang and Yangwei, which is located at the junction of head and neck, just the passage into the head. Therefore, stimulating the wind pool has the functions of expelling wind, eliminating pathogenic factors, relieving exterior syndrome, clearing the brain and improving eyesight, and dredging the official orifices.
4 the benefits of Fengchi point eliminate fatigue and pain 1. Fengchi point is the key point on the head, which has the effects of resisting external evils and clearing away heat and toxic materials. However, cold and headache are mostly caused by wind invasion or damp heat, so stimulating Fengchi point can achieve the purpose of relieving headache.
2. Neck pain is mostly caused by fatigue. The wind pool is between the head and neck, and there are many meridians descending from the head. Pressing Fengchi point can promote blood circulation and dredge collaterals, relieve fatigue, and thus relieve or eliminate neck pain.
Relieve cervical vertigo Cervical vertigo is a kind of disease characterized by dizziness, headache, nausea, vomiting and neck discomfort caused by neck strain, trauma and inflammation. The wind pool is located at the junction of head and neck, which has the function of dredging meridians and benefiting qi. Regular massage and stimulation of this acupoint can eliminate cervical pressure, restore normal function of cervical vertebra, improve blood supply to the head, and eliminate symptoms such as dizziness, headache and nausea.
Prevention of colds Chinese medicine believes that wind-cold colds are mostly caused by the invasion of exogenous pathogens, and the wind pool is the gateway for the head to resist exogenous pathogens and has the function of preventing wind-cold colds. When cold symptoms appear, pressing acupoints moderately can also relieve the condition.