Main Ingredients

Lamb

1000g

Supplementary Ingredients

Yam

500g

Ginger

3 slices

Scallion

2 pieces

Wedge berries

10g

Coriander

1 root

Salt

Moderate

Anise

1 grain

Steps

1. Ingredients:

1000g of mutton,

500g of yam,

a handful of cilantro,

10g of goji berry, 2 sections of green onion, 3 slices of ginger, 1 grain of star anise, salt in appropriate amount

2. Put enough water in the electric pressure cooker. Put the cleaned mutton into.

(Mutton I use pure meat and mutton chops, soaked in water in advance to remove blood)

3. Add green onion, ginger, star anise.

(Stew soup, do not use too much seasoning, it will obscure the original flavor of the ingredients, I'm not a lot of these three)

4. Select the electric pressure cooker's beef and lamb function.

(This function stewed out of the beef and lamb, basically rotten drip, if you want a little taste, you can choose to turn off the gas out in advance, the United States of America's this electric pressure cooker has this function, you can open the lid ahead of time, super convenient)

5. work is complete, add cut hobnail pieces of yam.

(Yam should wait to enter the pot before peeling, cut pieces, otherwise easy to oxidize black, affect the beauty)

6. Add goji berries.

7. Select the juice to taste function.

(Put the wolfberry and yam, work for about ten minutes can be, this United States electric pressure cooker can be opened in advance of the lid, choose to juice into the flavor, work for ten minutes, and then press cancel, and then press the midway open the lid, you can out of gas to open the lid, it is very convenient oh)

8. This is the choice of the midway open the lid, out of gas to complete the completion of the gas, it is very convenient can be opened oh!

(I learned to use this function only after the pot, my yam and goji berries boiled for 20 minutes, a little over the fall and winter tonic preferred lamb - yam and lamb soup)

9. open the lid.

10. Add an appropriate amount of salt.

11. Add parsley, out of the pot can be.

(There are green garlic cloves cut some into it, especially delicious, Shandong this season does not seem to have, I did not buy)

Tips

1, lamb soaked in water in advance, you can remove the blood.

2, with the United States of America electric pressure cooker beef and lamb function key, out of the lamb stewed rotten drops, suitable for the elderly and children.

3, yam should wait to enter the pot before peeling, cutting blocks, otherwise easy to oxidize black, affecting the beauty.

4, put the yam, work ten minutes in advance to open the pot to remove gas, this feature is very convenient.

5, add the right amount of salt seasoning can be, do not have to add too much seasoning.