The American ginseng is a perennial herbaceous plant, also known as American ginseng, American ginseng, Western ginseng, native to Canada's Quebec and Wisconsin in the U.S., and also planted in China's Beijing, Huairou, and Changbaishan Mountains, etc. The Canadian ginseng is called American ginseng. It is also grown in Huairou and Changbai Mountain in Beijing, China. The Canadian ginseng is called American ginseng, while the American ginseng is called American ginseng. American ginseng has the ability to protect the cardiovascular system, enhance the function of the central nervous system, improve the immune system, and enhance the vitality of the blood. So can all people take American ginseng? What is the best time to eat American ginseng and what do you know about it?

1, American ginseng what people can not eat

1, American ginseng nourishes yin effect is very good, so it is suitable for yin deficiency (dry mouth and tongue, the state of lack of water) constitution, yang deficiency constitution or dampness (phlegm or edema, the state of water) of the people to be cautious;

2, high blood pressure patients can eat?

From the viewpoint of Chinese medicine, hypertension is caused by yin deficiency and hyperactivity of yin and yang, yin and yang deficiency, liver and kidney yin deficiency, etc., and American ginseng is suitable as it replenishes the yin; from the viewpoint of western medicine, there is no authoritative research to prove that American ginseng can relieve hypertension or is unfavorable to hypertension.

3. Can pregnant women eat it?

There is no authoritative basis to say that can not eat or can eat, depending on the situation, if pregnant women due to fever and fluid injury consumption of thirst and other symptoms can be appropriate to take American ginseng, it is recommended to ask the doctor to choose to take according to their own situation whether or not;

4, children can eat it?

Appropriate to eat some can, American ginseng has the role of improving immunity, if the child's physique is weak can be put in the daily soup, once a week, small children do not try to take more;

Second, American ginseng what price, American ginseng is American ginseng

American ginseng, also known as American ginseng. It has the function of nourishing Yin and tonifying Qi, can improve immunity, is a good tonic. Previously, the American ginseng used in our country was imported from the United States, so it cost a lot of money. In 1948, China began to plant American ginseng, but for various reasons, it was not popularized. In 1980, China began to plant American ginseng on a large scale in the country and achieved promising results. The domestic production of American ginseng is inexpensive and of undiminished value, and it is very popular in China. If you still don't know which brand of American ginseng to buy, you can try the brand of Italian Kinder, which is produced in Canada, 50 grams, $1.6/g, is a large piece, with a diameter of 1.6-1.8cm, the size of the piece is uniform, no impurities, clear grain, and the quality is excellent. Although American ginseng has high medicinal and nutritional value, it is not something that can be taken casually. Because of the cold nature of American ginseng, some people who suffer from the symptoms of weakened yang qi should not take it; Zhang Xichun, a famous doctor in recent times, thinks that people who need ginseng but can't be warmed up by ginseng can use American ginseng instead.

Third, American ginseng when to drink the best

1, which season is suitable throughout the year?

American ginseng is cool and suitable for spring and summer, but at the same time, American ginseng is very effective in nourishing yin, moistening the lungs and generating fluids, and it is drier in fall and winter, so American ginseng is more suitable for all seasons of the year, and the coolness is not big, and the tonicity is mild, according to one's own physical condition, such as cold people who are consumed in spring and summer.

2. When is the best time to eat it in a day?

In fact, this question follows a principle of health: the high nutritional value of the tonic selected in the body's ability to absorb the strongest consumption, so it is better to eat in the morning, at the same time, American ginseng has a calming effect on the nerves, so some people are worried about the night to eat for fear of not being able to sleep, there is no scientific basis for this, but instead of regulating sleep;

3, American ginseng soaked in water overnight to drink it?

This question is mainly from the point of view of health, overnight water is easy to breed bacteria, it is best to take the water on the same day, wash the cup, next time you want to drink and then soak;

4, American ginseng can be consumed for a long time?

Radix Panax Ginseng is mild and can be consumed for a long time, not too frequent daily consumption can be, in addition, in special periods, such as: colds, women's physiological period, it is best to stop taking!

Finally, don't eat with radish and other food that drain gas, because American ginseng tonic gas, eat with reduce the effect of tonic gas, at least 24 hours apart; don't eat with tea, coffee: tea contains tannins, American ginseng contains amino acids, tannins and proteins will produce a precipitation, not easy to be digested by the human body, delaying gastrointestinal peristalsis, and also alleviate the health function of American ginseng, ellagic acid protein is generally used in the health care function, and it is not easy to be digested. Health function, ellagic acid protein is generally used for laxative ingredients. But generally do not eat every day is okay, such as Longjing shrimp this dish, there are tannins and proteins, once in a while to eat is okay.