Spring bamboo shoots are relatively common food in our lives, rich in nutritional value, is a lot of people like food. Some people are confused, how to deal with spring bamboo shoots will not astringent mouth? The first thing you need to know is how to deal with it. How to deal with spring bamboo shoots will not astringent mouth? I'll answer for you one by one!
How to deal with spring bamboo shoots1. Put the complete asparagus into a plastic bag, the bag mouth tied, this method can be preserved for more than a month.
2. Find a box, the bottom of the box into the 2-3 inches of slightly wet sand, the fresh complete asparagus tips face up. Finally, bury them in sand and place the box in a cool, ventilated place. It's a good idea to store a lot of asparagus together.
3. Wash the asparagus shell, cut it into two halves, put it into boiling water and cook it until it is 5 years old, take it out and put it into a bamboo basket to dry, it can be eaten as dried bamboo shoots.
4. Put the asparagus into the thick salt water soak, can be stored for about two months. It is worth noting that the food must be cleaned and soaked in salt
5. In addition, you can also put some salt on the bamboo shoots, and then put them into the refrigerator.
6. Just dug back fresh asparagus, buried in the shell and put into the fire simmering (to simmer until there is no hard feeling). After simmering, take out the simmering asparagus and put it in a cool and humid place. When eating, remove the shell, cut into thin slices, and bleach with water to remove the bitter flavor. This method can be stored fresh for 35-45 days.
How to deal with spring bamboo shoots will not astringent mouth
1, blanching to astringent: fresh asparagus peeled and sliced, put into the pot to boil for about 15 minutes, pick up and put in water to soak, every three or four hours to change the water, bamboo shoots are thin generally about a day can be eaten, thicker slices of bamboo shoots may take two days to completely deodorize.
2, soaked in yellow wine to astringent flavor: fresh asparagus peeled and sliced, soaked in yellow wine asparagus for 5 minutes, and then rinsed with water, so that you can remove astringent flavor, but also to maintain the tenderness of the bamboo shoots.
3, salted to astringency: Salt also has the role of astringency. Cut the fresh bamboo shoots or soak the dried bamboo shoots, with salt about 4 hours. After salting, pour off the salt water, then rinse it with water and soak it in water, change the water once every three or four hours, and you can usually eat it in a day or so.
Three suggestions for eating healthy spring bamboo shoots
It is best to blanch the spring bamboo shoots when you burn them
It is best to blanch the spring bamboo shoots before you make them in boiling water, about 1-2 minutes, or even cook them for a little longer, in order to soften the crude fiber and help digestion. This can remove the astringent flavor of the spring bamboo shoots, eat more refreshing, but also let 70% of the loss of oxalic acid. Oxalic acid is easy to form calcium oxalate with calcium in the body, which is deposited in the body, leading to stones, and also aggravates the condition of stone patients.
Five or six slices at a time will do:
According to Chinese medicine, spring bamboo shoots are sweet and cold, and belong to the hairy things. The food is rich in nutrients, or stimulating, especially easy to induce certain diseases (especially the recurrence of the old disease) or aggravate the already existing disease. Therefore, when you eat must control the amount, can not eat every day, more can not eat all the time. Spring bamboo shoots are rich in crude fiber, can help food digestion, but because of its fiber than celery and other vegetables to be hard, relatively difficult to digest, eat more, the gastrointestinal tract is stimulated, the movement will be accelerated, and discomfort, when the intestinal and gastrointestinal movement is abnormal, there will be gastric pain, bloating, and even gastric hemorrhage and other symptoms. The first thing you need to do is to eat the spring bamboo shoots to eat out of the disease, mostly because of eating too much at one time.
Don't mix with cold food:
Spring bamboo shoots should not be eaten on an empty stomach, you can have a mouthful of soup, soup, or eat a few mouthfuls of rice before you eat it, in order to reduce the stimulation of the mucous membranes of the gastrointestinal bamboo shoots; after eating spring bamboo shoots, try not to eat cold food, such as ice cream, ice beer, raw seafood. Beer, raw seafood. Spring bamboo shoots would have been difficult to digest, cold food is not easy to digest, the two together, the intestinal tract is subject to double stimulation, accelerated gastrointestinal dysfunction, easy to induce gastrointestinal discomfort.