Job's tears are rich in starch, protein, a variety of vitamins and a variety of amino acids needed by the human body, with the effects of strengthening the spleen and diuresis, clearing heat and draining pus, etc. It is suitable for diarrhea, contracture of the tendons and muscles and flexion and stretching disadvantageous, edema, foot, intestinal carbuncle, leucorrhoea and other diseases, and Job's tears can be put into medicine and used to treat edema, foot and spleen deficiency and diarrhea.

The main nutrients of black rice are 12.5% crude protein, 2.7-3.8% crude fat, 75-84% carbohydrates, 1.7-2% crude ash. Black rice contains manganese, zinc, copper and other inorganic salts are mostly higher than rice 1 ~ 3 times; contains rice lack of vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycosides and other special ingredients, black rice porridge with fragrant oil, soft and palatable, nutrient-rich, with a very good nourishment, and is therefore known as the "blood rice", "Longevity rice", etc.; Chinese folk "black must be complementary" said.

Materials: one or two black rice, one or two Job's tears, one or two glutinous rice, one or two round-grained rice, peanut kernels, jujube, red beans.

Practice:

1) First wash black rice, barley, red dates, red beans, and soak them in water.

2) black rice, Job's tears, red beans, red dates into the pot of water first boiled (water high in the 24CM pressure cooker or rice cooker half), and then into the glutinous rice, round-grained rice, peanut kernels, boiled and then switch to a small fire to cook to nearly sticky, cover the lid smothered for a period of time, that is, into a delicious black rice porridge!

3. Meal: sweet tooth can be put into the honey, you can also add Colla Corii Asini original powder, blood replenishment and nourishing the face, Colla Corii Asini original powder is a very convenient nourishing good for modern people!