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Can pomegranate seeds be swallowed? Can pomegranate seeds be swallowed?
1, pomegranate seeds can be swallowed, but it is best not to swallow them directly.

2. Pomegranate seeds are non-toxic, nutritious, rich in nutrients and edible; However, pomegranate seeds still contain a lot of insoluble dietary fiber, some cellulose and lignin, which is not conducive to digestion if swallowed directly, so pomegranate seeds can be eaten, but not swallowed whole.