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What is the best way to relieve a hangover?

Wine method: 1. Sugar water to relieve hangover: Take an appropriate amount of white sugar and drink it with boiling water, which can relieve hangover and refresh the mind. 2. Mung bean for hangover: Appropriate amount of mung bean, wash, mash, drink with boiling water or make soup. 3. Vinegar for hangover: Add 50 grams of vinegar, 25 grams of brown sugar, and 3 slices of ginger, decoct it in water and take it. 4. Salt to relieve hangover: If you drink too much and feel uncomfortable in the chest and abdomen, drink it with boiled water and salt to sober up immediately. 5. Citrus peel to relieve hangover: roast the citrus peel and grind into powder, add 1.5 grams of salt, make soup and take it. 6. Fresh oranges to relieve hangover (fresh oranges are also acceptable): Peel 3-5 fresh oranges or tangerines and eat them directly, or squeeze the juice. 7. White radish relieves hangover: Eat radish raw, or add an appropriate amount of brown sugar to white radish juice. 8. Olive (green fruit) hangover cure: 10 olives, fry the meat and take it. 9. Sweet potato hangover cure: mince the raw sweet potato, add an appropriate amount of sugar, stir and drink. 10. Fresh lotus root to relieve hangover: Mash fresh lotus root into puree, take the juice and take it. 11. Raw pear to relieve hangover: Eat it directly or squeeze pear juice. 12. Rice soup sobering up method: Drink thick rice soup, which has the effect of detoxifying and sobering up. Add sugar to drink, and the effect will be better. Method beforehand: The best way to hangover is to take precautions beforehand. The specific method is provided as follows: 1. Eating RU21 spironite compound tablets is currently the best food in the world to prevent drunkenness and keep a clear mind. 2. Take an appropriate amount of milk or yogurt half an hour before drinking. Milk or yogurt forms a protective film on the stomach wall to reduce alcohol from entering the blood and reaching the liver. 3. High-concentration dietary fiber tablets, taken half an hour before drinking (you need to drink enough boiled water after taking them), the effect is that the cellulose expands rapidly when exposed to water and releases a large number of cations, which can wrap the alcohol and directly excrete it out of the body without entering the digestive cycle. Reduce alcohol's damage to the liver and body. 4. Take a sufficient amount of Vc Vb within half an hour before drinking. Vb Vc has the function of digesting and decomposing alcohol. (Taking 6-10 Vc tablets orally once before drinking can prevent alcohol poisoning. Vitamin B complex is also more effective. Take 10 tablets beforehand. Tablets. ) Tips: 1. Eating meat and fat appropriately can help adjust some body functions so that the stomach may be covered with a thin protective film due to fat, preventing alcohol from penetrating the stomach wall. 2. When you see eggs, preserved eggs and other dishes being served, eat more. 3. Tofu dishes are often used as a side dish with wine. Because the cysteine ??in tofu is a major amino acid, it can detoxify acetaldehyde and expel it quickly after eating. 4. If the fruit is served on the table, it will be a great pleasure, so just eat more. 5. The best way to drink too much is to induce vomiting in the middle. If you can't vomit, use your fingers to stimulate your throat. After vomiting, just wash your face with cold water. What to do afterward: How to relieve the uncomfortable symptoms of headache, dizziness, nausea, and fever after being drunk? The following methods may have good results. 1. Honey water - headache after drinking. Drinking some honey water can effectively reduce the symptoms of headache after drinking. Researchers from the National Headache Research Foundation pointed out that this is because honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and reduce headache symptoms, especially headaches caused by red wine. In addition, honey also has a hypnotic effect, which can make people fall asleep quickly and not have a headache after getting up the next day. 2. Tomato juice - dizziness after drinking. Tomato juice is also rich in special fructose, which is an effective drink that can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can gradually make the dizziness after drinking disappear. Experiments have confirmed that drinking tomato juice has a better hangover effect than eating raw tomatoes. If you add a small amount of salt before drinking, it can also help stabilize your mood. 3. Fresh grapes - nausea after drinking. Fresh grapes are rich in tartaric acid, which can interact with the ethanol in the wine to form esters, reduce the concentration of ethanol in the body, and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively relieve the symptoms of nausea and vomiting after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness. 4. Watermelon juice - the whole body will become hot after drinking. Watermelon juice is a natural white tiger decoction (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from the urine and prevent it from being absorbed by the body and causing the whole body to heat; on the other hand, watermelon juice will It also has the effect of clearing away heat and removing internal heat, and can help cool down the whole body. Adding a small amount of salt when drinking can also help stabilize your mood. 5. Pomelo - Drunk breath Li Shizhen has long recorded in "Compendium of Materia Medica" that grapefruit can relieve hangover. Experiments have found that dicing pomelo meat and eating it with sugar is particularly effective in eliminating the smell of alcohol and odor in the mouth after drinking. 6. Celery juice - gastrointestinal discomfort after drinking and red face. When you have gastrointestinal discomfort after drinking, drinking some celery juice can significantly relieve it. This is because celery is rich in B vitamins needed to decompose alcohol. If your gastrointestinal function is weak, it is best to drink celery juice before drinking alcohol as a precaution. In addition, drinking celery juice can effectively eliminate the symptoms of facial redness after drinking. 7. Yogurt - irritability after drinking. Mongolians drink a lot, and yogurt is their secret recipe for hangover. Once they drink too much, they drink yogurt. Yogurt can protect the gastric mucosa and delay alcohol absorption. Because yogurt is rich in calcium, it is particularly effective in relieving the symptoms of alcohol irritability.