The vast majority of vegetables, staple foods, fruits can be eaten, are not hairy, pork is not hairy can be eaten.

Tomatoes, cucumbers, bok choy, rape, cabbage, winter melon, bitter melon, green beans, barley, jujubes, bananas, apples, oranges, watermelon, strawberries, potatoes, kidney beans, carrots, carrots and so on can be eaten.

Food "hair" is a special concept of therapeutics, under normal circumstances, each food has its own unique flavor, and therapeutic dietitian is the use of these flavors, through the identification of dietary, to achieve the purpose of treatment, prevention, nourishment. If you ignore these characteristics of the food, you can induce disease, trigger the disease;

If you are sick and take medication, or after the disease during the period of recuperation, eating the opposite of the medicine or with the disease caused by the nature of the food, can weaken the power of the medicine, aggravate the condition. This is the "hair" of the food, this has the hair of the food, also called hair of the food. The word "hairy" here means "harmful to the body". Therefore, hairy food generally refers to food that can cause the recurrence of old diseases and aggravation of new diseases after ingestion.

The Chinese medicine will be categorized as "taboo" inappropriate food and so on.

The so-called hairy food, refers to especially easy to induce certain diseases (especially the old disease) or aggravate the disease of the food. Hair food taboo in the diet of health and dietary treatment are of great significance. Under normal circumstances, food is also food, moderate consumption of most people will not produce side effects or cause discomfort, but only for some special body and its related to certain diseases will induce morbidity.

Reference: