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How many times a week should I take snow clams? What time period is easier to absorb?

Suggested consumption cycle for snow clams: two to three grams once every two days, or one to two grams once a day for Premium Snow Clam Thread Oil, for example.

There is no time period for the consumption of snow clams.

Every year in the fall, it is the time when snow clams store energy to prepare for hibernation, but also the time when the vitality of snow clams is the strongest, especially the oviducts of the female snow clams (snow clam paste) is the gathering of all the nutrients for the next year's reproduction of offspring, and its nourishing function is unparalleled.

The common way of eating snow clams:

1, prepare a stew pot, and put water in it;

2, put the material into the cut papaya;

3, put the papaya into the stew pot;

4, and then put the stew pot into a pot to heat;

Stewing under water is usually more than an hour, so that the stew then need to be a little bit longer, and then lastly, take out the stew pot and open the lid. The last thing you need to do is to take out the crock pot and open the lid to serve.

Snow clams for people:

Mother taking snow clams, blood recovery; women taking snow clams, anti-aging skin color good; men taking snow clams, eliminating fatigue state of the good; the elderly taking snow clams, nutrition, nourishment and spirit of the good.

Expanded

The medicinal value of snow clams:

1, beauty, treatment of skin injuries:

Snow clams are rich in collagen, amino acids and nucleolus, etc., which can promote the human body, especially the metabolism of the skin tissues, to keep the skin clean and delicate, to maintain the youthfulness of the body, the state of health. In addition, snow clams on cracked hands and feet, sunburned skin, discoloration and water and fire burns have a very good repair effect, but also to promote wound healing.

2, endocrine regulation:

Snow clams for the treatment of menopausal syndrome has a better efficacy, it can well regulate the hormonal balance of the body during menopause, to improve the body hormone imbalance caused by palpitations and insomnia, mental fatigue, mood irritability and other symptoms.

3, resistance to fatigue:

Snow clams can improve muscle endurance, stress resistance and sedative anti-anxiety ability, enhance the body's antioxidant capacity, thereby eliminating fatigue, refreshing.

4, good tonic:

The old and weak, postpartum weakness, chronic illness and weakness of the crowd has a good tonic effect.

People's Daily News - anti-aging in the face of the "soft gold" - snow clams

Baidu Encyclopedia - papaya stewed clams