Everyone eats 5- 10 g of auricularia auricula every day, and its anti-platelet aggregation effect is equivalent to that of taking low-dose aspirin every day, so people call auricularia auricula food aspirin. Aspirin has side effects, which can cause fundus hemorrhage if eaten frequently, while auricularia auricula has no side effects, which is more favored by people. At the same time, Auricularia auricula has obvious anticoagulant effect, which can prevent the deposition and coagulation of cholesterol in blood vessels.

Due to the anti-platelet aggregation and blood coagulation function of Auricularia auricula, it can reduce blood clots and prevent thrombosis, which is very beneficial to delay the occurrence and development of arteriosclerosis in middle-aged people. It has good preventive and health care effects not only on coronary heart disease, but also on other cardiovascular and cerebrovascular diseases and arteriosclerosis.

Auricularia auricula also contains a variety of minerals, which can produce a strong chemical reaction to various stones, peel off, differentiate and erode stones, so that stones can be reduced and discharged. For initial stones, taking auricularia auricula for 1~2 times a day can relieve the symptoms such as pain and nausea in 2~4 days, and the stones can disappear in about 10 days. For larger and stronger stones, the effect is poor, but if you eat auricularia auricula for a long time, some people's stones will gradually become smaller and broken and be excreted.

Eating black fungus often can also prevent thrombosis and other diseases.

Traditional Chinese medicine believes that because auricularia auricula is damp, it is born of rotten wood, so it has the harm of kidney failure. Essence is the source of life, and essence decline is the source; Kidney is the congenital origin, while renal failure is the origin. Therefore, auricularia auricula must be eaten, but it should not be eaten more, especially for pregnant women and children.