Fish is rich in thiamin, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content in fish is low, the fatty acids in it have been proven to have the effect of lowering sugar, protecting the heart and preventing cancer. Do you know how to make garlic fish? Do you want to know how to make delicious garlic fish? Next I recommend you garlic mud fish home practices.

Garlic mud fish 4 kinds of home practices

Garlic mud fish home practices 1

Ingredients

Salt 1 tsp, a little pepper, 1 tsp of cooking wine, 5 slices of ginger, 1 tbsp of garlic, 1 tbsp of edamame beans, 5 branches of dried chili peppers, onion shredded a little

Practice

1, a roe fish, cleaned, cut the head and tail, cut the middle section into pieces, and then cut into pieces. Cut the head and tail, cut the middle section into 1.5cm thick slices, and marinate with salt, pepper, cooking wine and ginger for 5 minutes;

2, arrange on a plate. Head and tail on both ends, the fish slices flat into a butterfly shape, covered with plastic wrap, into the microwave oven, high heat 7-8 minutes, remove, sprinkle with shredded green onions;

3, burning hot oil, bursting garlic black bean dried chili pepper segment, burned in the fish can be.

Garlic Mud Fish Home Practice 2

Ingredients

500 grams of yellow bone fish, 10 grams of tempeh, 2 cloves of garlic, a piece of ginger, 15ml of soy sauce, 2 grams of salt, green onions 1

Practice

1, yellow bone fish cleaned, cut into small segments, tempeh washed clean. After soaking soft and garlic together chopped into a paste, ginger and scallion white cut into long thin strips;

2, yellow bone fish smeared with salt;

3, laying garlic tempeh and ginger, scallion white shredded;

4, dripping into the soy sauce;

5, boil a pot of water, water boiled, the yellow bone fish into the pot, high-fire steaming for 6 to 7 minutes, turn off the fire, false steaming for 3 minutes, out of the pot;

6, sprinkle with chopped green onion, drizzle boiling oil, can be. (Too hasty, I actually forgot to sprinkle the scallions on)

Garlic Fish Home Practice 3

Ingredients

Ingredients:

400-500 grams of salmon (mackerel, pomfret can be)

8-10 cloves of garlic cloves (minced)

4-5 roots of artichoke pepper (If you can't eat spicy a small piece of red pepper, an artichoke pepper instead) (chopped)

Seasoning:

2 tbsp tamarind juice (or lemon/lime juice instead of can also be)

1 tbsp brown sugar

1 tbsp cooking oil

1/2 tsp fish sauce/soy sauce

1/2 tsp salt

A few drops of sesame oil/scented oil

Directions

1. Clean the fish and drip dry.

2. Mince the garlic and chili, and squeeze the juice out of the soursop. If using frozen sour kumquat juice, thaw it first and measure out two tablespoons.

3. Mix all the seasonings with the minced garlic and chili.

4. Pour it evenly over the fish pieces.

5. Put boiling water into a steamer and steam for 8 minutes over high heat! Fresh sweet appetizing, especially delicious!

Garlic Mud Fish Home Practice 4

Ingredients

1 perch, minced garlic appropriate amount, ginger appropriate amount, chopped green onion appropriate amount, appropriate amount of salt, pepper appropriate amount, chicken powder appropriate amount, appropriate amount of soy sauce, cooked oil appropriate amount

Practice

1. Perch gills to remove giblets and scales after the open side, and then washed and drying water, and then use the appropriate amount of salt and pepper to smear on the fish.

2. Spread ginger on the plate and put the fish in the plate.

3. Heat a pan with enough oil to cover all the minced garlic. Stir the garlic paste over low heat until light brown, then pour it into a large bowl with the oil and stir in salt and chicken powder.

4. Spread the minced garlic over the fish.

5. Steam the fish for 4 minutes, then pour off the water.

6. Then continue to steam for another 4 minutes and then again pour off the fish water.

7. Topped with scallion cooked oil and soy sauce can be.

Click on the next page to see >>> 4 delicious ways to make fish