Bitter vegetable practices are: bitter vegetable eggs, small onion and tofu mixed with bitter vegetable, almond bitter vegetable.

1, bitter vegetables eggs

The bitter vegetables picked clean with water, put into the boiling water pot boil a little water, until slightly discolored quickly fished out of the soaking in cold water, fished out of the water squeezed out on the board chopped. Pour the beaten egg into the chopped bitter vegetables, turn into the appropriate amount of salt, pepper and stir well can be fried in the pan.

2, small onion tofu mixed with bitter vegetables

first brine tofu into the steamer to steam off the smell of beans, bitter vegetables first choose clean after rinsing, and then blanch and soak in cool water for a while, and then fished out of chopped, cooled tofu crushed with the bitter vegetables with the bitter vegetables stirred evenly, and then finally sprinkled with chopped scallions, dripping with hot oil, put salt, monosodium glutamate, and other seasonings stirred after you can eat.

3, almonds bitter vegetables

Bitter vegetables clean water break after, slightly cut into segments, dry almonds soaked blanch for a few minutes, and then with the cut bitter vegetables together, which can be filled with some of the side dishes, such as shredded red pepper, good-looking and flavorful, mixing can be added according to personal taste, salt, pepper, sesame oil and other seasonings.

Bitter greens wikipedia

Bitter greens generally refers to the Chinese endive, is a perennial herb of the genus endive in the family of Asteraceae, native to China, the Far East of Russia and Siberia, Japan, North Korea are distributed.

The whole plant of endive is 10-30cm tall, glabrous throughout, with a few or many stems in clusters, erect or oblique, and basal leaves rosulate, striped lanceolate, oblanceolate, or barred, and about 7-20cm long.

Bitter greens are also a relatively common vegetable, the best season for spring, when the bitter greens growing season, tender and delicious, bitter greens in our country is widely distributed, almost wild places are growing, to the north, central China, the majority.

Refer to Baidu Encyclopedia - Bitter Vegetable