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How to make silkworm chrysalis nutritious?
Silkworm pupae have high nutritional value after frying.

1. Silkworm pupae, 1 ginger, 4 dried red peppers, salt, oil, soy sauce, oil, shallots 1 root, and 4 cloves of garlic.

Second, practice.

1. Wash and mash ginger, wash and mash shallots, and wash silkworm chrysalis.

2. Pour the right amount of water into the pot. After the water is boiled, pour in the silkworm chrysalis and cook for about 2 minutes. Take out and drain for later use.

3. Boil oil in the pot. When the oil is hot, add dried red pepper and stir-fry until fragrant. Then add Jiang Mo and minced garlic, stir-fry until fragrant.

4. Then pour the silkworm chrysalis into the fire and stir fry, and add a proper amount of oil consumption, soy sauce and salt.

5, stir-fry evenly over high fire, add appropriate amount of water to cover the pot and simmer for 10 minutes.

6. Sprinkle a little chopped green onion before serving.

Silkworm pupa has the function of promoting fluid production and quenching thirst, which can stimulate saliva secretion and relieve the symptoms of thirst and dry mouth. Silkworm pupae can also promote digestion and regulate qi, promote food digestion, and improve symptoms such as indigestion and hiccups. In addition, silkworm chrysalis is rich in protein, unsaturated fatty acids and vitamins, which can supplement nutrition and regulate immune function. In addition, silkworm chrysalis also has insecticidal effect and is suitable for patients with ascariasis.