Stir-fried tender pumpkin shreds of the preparation materials:
Main ingredients: pumpkin 500 grams
Auxiliary ingredients: chili pepper (green, sharp) 50 grams, chili pepper (red, sharp) 50 grams
Seasoning: 30 grams of salad oil, 3 grams of salt, 3 grams of soy sauce, 5 grams of cornstarch (peas)
Stir-fried tender pumpkin shreds of the characteristics:
Texture crunchy and tender , fresh aroma and slightly spicy.
Fried tender pumpkin silk practice:
1. tender pumpkin, remove the pith, cut into 6 cm long silk;
2. green, red pepper to remove the stems, remove the seeds and shredded;
3. pot on the high flame, put the salad oil, when hot, put the pumpkin silk and green, red pepper silk, add salt, soy sauce, stir frying raw, thickening, out of the pot on the plate can be.
Tender pumpkin pancakes
[Materials needed]
Tender pumpkin (medium) 1, salt, pepper moderate, 2 eggs, flour moderate, oil moderate, vinegar and soy sauce
[Cooking process]
(1) cut the tender pumpkin into 0.5cm thick round pieces, and sprinkle a little salt and pepper.
(2) Whisk the eggs.
(3) Dip the cut pumpkin in a layer of flour and powdered egg and fry it out in oil.
(4) Serve with vinegar soy sauce.
Pumpkin soup
Ingredients: pumpkin, milk
Method: 1, wash the pumpkin, cut into pieces, boiled, mashed into a puree; 2, add the milk, beat with a blender, and then put a few slices of carved carrots garnish can be.
Comments: It is okay to fry the pumpkin puree with oil. Because there is no seasoning, pumpkin puree is the original flavor of pumpkin and milk, so it tastes very fragrant and has a light sweet flavor.
Tender pumpkin porridge
[Required materials]
Tender pumpkin 100g, clams 100g, 1 tbsp sesame oil, 2 cups of round-grained rice, 10 cups of rice-washing water, 1 tbsp soy sauce
[Cooking process]
(1) Soak the rice in the rice-washing water.
(2) Scoop out the clam meat and saute it with sesame oil, pour the rice water, add rice and cook it for about 30 minutes on a weak flame.
(3) Season the rice with soy sauce after cooking.
(4) Before putting out the fire, cut tender pumpkin shreds and put them in to cook, cooked and served in a bowl.
Pumpkin how to fry delicious and simple Fried pumpkin practices for the whole family
Ingredients
Main ingredients
Pumpkin 300 grams
Side dishes
Garlic
2 grains
Scallions
2 strips
Oil
A little
Salt
1 tsp
Water
Half a bowl
How to make fried pumpkin
1.
Prepare all the ingredients.
2.
Peel the pumpkin and cut into cubes, mince the garlic and chop the scallions.
3.
Add a little oil to the pan.
4.
Add garlic and saute.
5.
Add pumpkin cubes.
6.
Add half a bowl of water and cook for ten minutes.
7.
Add green onion and salt, stir fry a few times to remove from the pan.
Cooking Tips
Pumpkin is easy to cook if you cut it thin, but not if you cut it thick.