How to Make Vegetable Steamed Buns

Can be made according to the recipe

Purple Sweet Potato Steamed Buns 50g/pc 11pcs

Pumpkin Steamed Buns 48g/pc 10pcs

Black Rice Steamed Buns 40g/pc 4pcs

You can double or halve the amount of the recipe according to your needs

Ingredients ?

Purple Potato Dough

Purple Potato 130g

Medium Gluten Flour 300g

Warm Water 95g

Condensed Milk (can't be added) 10g

Yeast 3g

Sugar 10g

Cooking Oil 10g

Pumpkin Dough

Pumpkin 130g

Flour 300g

Warm Water 55g

Condensed Milk (optional) 10g

Yeast 3g

Sugar 10g

Cooking Oil 10g

Black Rice Dough

Flour 100g

Black Rice Flour 10g

Sugar 10g

Sugar 10g

Warm water 55g

Yeast powder 1g

Cooking oil 3g

Very simple healthy appetizing mixed grain steamed buns (purple potato, pumpkin, black rice) recipe ?

Slice the pumpkin and purple potatoes and steam them in a pot until you can poke chopsticks into them, then put them into two pots and let them cool until they are warm and not hot. Add the sugar and yeast and condensed milk and mix well

Add warm water to the pots, add the flour and stir to form a floury mixture, then knead the dough with your hands

Add 10 grams of oil to each of the pots, and continue to knead the dough until the oil has been absorbed into the dough. Cover the dough with plastic wrap and let it rise in a warm place. I put it under the sunlight of a window

When the dough has doubled in size, it can be poked with a finger without shrinking

Take the purple potato dough as an example. Sprinkle the dry flour on the surface of the board, take out the dough and knead to deflate

Divide it into equal portions of the same size as you like. The pumpkin and purple potatoes, I divided into 50 grams of a, black rice is 40 grams of a, the other dough covered with plastic wrap to prevent air drying, take out a dough, continue to knead exhaust, light, kneading techniques refer to my recipe & lt; water light muscle light steamed buns & gt;, the dough can not stick to the hand, feel the sticky hand on the addition of dry powder, this step is the key to light head

All shaping well, after the wake up! 40 minutes, cold water on the pot steaming, water boiling steam 10 minutes, steamed and simmered for 5 minutes, slowly open the lid (remember to brush oil on the steamer, anti-sticking)

steaming is a bald head la

favorite this low-profile black rice flour steamed buns

Tips

1 recipe in the condensed milk can be not added I just happen to be at home there

2 pumpkin and purple sweet potato are Before steaming 130 grams can also be steamed and steamed with a blender with warm water to puree before adding yeast flour

3 10 grams of sugar tastes not particularly sweet a little sweet like sweet can increase the amount of sugar if you do not like it can be reduced, but can not not be added

4 black rice flour I bought online I happened to have only 10 grams at home, so I only kneaded 100 grams of flour can also be used with your own home wall machine to beat black rice homemade black rice flour

5 recipe for spring, fall, winter and summer can be boiled water on the pot to steam depending on the dough

6 the addition of cooking oil will make the dough more warm and soft do not add it does not affect

7 have a bread machine cooker can be directly into the bread machine kneaded all the ingredients to fermentation and then take out the shaping

8 different flours with different absorbency can be added or subtracted by 5 grams of water

9 different flours can be added or subtracted by 5 grams of water to make it more soft. You can add or subtract about 5 grams of water.