1, the fresh walnuts just off the tree to remove the outer skin, peel out the walnut kernels, at the same time will be outside the walnut kernels together with the tender skin peeled off, take six or seven walnuts walnut kernels will be able to make a plate.

2, take the right amount of leeks, clean leeks, and then cut into a small section of a small section, in a bowl spare.

3, buy some dry goji berries, goji berries in the water soak for a while, until the goji berries hair up and then fish out spare.

4, open fire, pour a little vegetable oil in the pot, burn the oil to eight mature, put the walnuts fried for a while.

5, the walnuts stir-fried, put the leek section, add some pepper, salt, add wolfberry, stir fry for a while, drizzle a little sesame oil can be out of the pan.

6, a plate of good-looking and delicious walnuts, leeks fried wolfberries on the table, both appetizing and eye-opening, porridge and rice can do dishes to eat.