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Is drinking tea at night helpful for losing weight?
Drinking tea at night can play a certain role in losing weight. Patients who lose weight can drink green tea properly after dinner. Green tea can promote food digestion, consume excess fat in the body and help to lose weight.

Tea contains caffeine, caffeine and other ingredients. Drinking on an empty stomach can easily cause hypoglycemia, palpitation and other symptoms. Patients who lose weight should not drink tea on an empty stomach, which may cause bad symptoms.

Patients during weight loss should pay attention to diet control and eat more nutritious and digestible food. Patients should avoid sweets and greasy food, eat more food and drinks, keep exercising and pay attention to rest.