Dry Huaishan soup should be soaked in advance.

Dried yam slices need to be soaked. If not soaked, they will not be cooked thoroughly, which will greatly affect the taste. Generally speaking, they need to be soaked for about 15-30 minutes, and then placed When cooking it in the pot, make sure it takes more than 20 minutes. Only in this way can it be completely softened, which not only improves the taste, but also allows some of the effective substances in it to be better extracted.

Eating yam in my country has a history of more than 3,000 years, and it is known as a good tonic and highly praised. According to modern pharmaceutical analysis, yam is rich in starch, protein, choline, mucilage and other ingredients.