Taibai chicken belongs to Sichuan cuisine, with chicken legs as the main ingredients and peppers, pickled peppers and peppers as the seasonings. Sichuan Taibai chicken is suitable for people who are malnourished, spleen-invigorating and appetizing. Chicken has the effects of warming middle warmer, invigorating qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening bones and muscles.

Here's how to do it

Taibai chicken

Sichuan dish Taibai chicken

Technology: braise in soy sauce taste: spicy

Ingredients: chicken legs (500g)

Seasoning: Chili (red, sharp and dried) (10g)? Pickled peppers (50g)? Zanthoxylum bungeanum (3g), green onion (15g) and ginger (10g)? Cooking wine (10g) salt (4g) soy sauce (10g) monosodium glutamate (3g) white sugar (5g) pepper (2g) sesame oil (10g)? Peanut oil (30g)

Category: Sichuan cuisine? Tonifying malnutrition, invigorating spleen and appetizing.

manufacture craft

1.? Wash the chicken leg meat and cut it into cubes;

2. Wash the onions and ginger, tie the onions into knots, and pat the ginger loose;

3.? Removing stems and seeds from dried peppers and soaked red peppers, and cutting into sections;

4. Put a proper amount of oil into the pot and burn it to 60% heat, then add the chicken leg meat and fish it out. When the oil temperature rises, fish out the chicken leg meat again.

5. Heat the oil in the original pot, stir-fry the dried chili, then add the soaked chili, ginger slices, onion segments, cooking wine and white sugar, add the chicken pieces, and add the broth to stir;

6. Add the pepper bag and simmer for 15 minutes;

7. When the juice is thick and the meat is cooked and soft, remove the onion, ginger, dried pepper, soaked red pepper and pepper, sprinkle with pepper and monosodium glutamate, then collect the juice with medium fire, pour sesame oil on it, and serve.

Process tips

Because of the frying process, 700 grams of peanut oil should be prepared.

Taste of dishes

The dishes are bright red, soft and waxy, and salty and spicy.

Drumsticks: The content of protein in drumsticks is high, there are many kinds, and the digestibility is high, so it is easy to be absorbed and utilized by the human body, which can enhance physical strength and strengthen the body. Chicken contains phospholipids which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and weakness. Traditional Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, activating blood vessels and strengthening bones and muscles. It can be eaten by ordinary people, especially the elderly, the sick, the weak and the anemic.

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