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What is the alias of cinnamon bark
Cinnamon bark, also known as cinnamon, official cinnamon or incense cinnamon, for the camphor plant geranium cinnamon, yinxiang, fine-leafed incense cinnamon, cinnamon or Sichuan cinnamon and other bark of the common name. This product is commonly used as a traditional Chinese medicine and as a food spice or cooking seasoning. Commercial cinnamon original plant is more complex, there are about a dozen species, are camphor family camphoraceae plants.

Effects: tonifying fire to help Yang, drawing fire back to the source, dispersing cold and relieving pain, promoting blood circulation and opening the menstruation.

Effects: It is sedative, analgesic, antipyretic, increases coronary flow, elevates whiteness, antibacterial and other antiradical effects. Cinnamon oil is an aromatic stomachic and wind repellent, has a gentle stimulating effect on the stomach and intestines, can promote the secretion of saliva and gastric juice, enhance digestive function, and can relieve visceral smooth muscle spasm, relieve intestinal spasmodic pain.

Eating method: the production of flavoring spices, five-spice powder. Daily use of five-spice powder, in fact, by the cloves, fennel, cinnamon, pepper, ginger and other raw materials ground into powdered spices, because of a variety of flavors, so the name "five-spice powder". Mostly used in brine dishes, strong flavor, can enhance the appetite. It is also the main material for braised pork.

Recommended dishes

1. Cinnamon porridge

Japonica rice washed, soaked for half an hour and then fished out, drained water spare; will be clean and scrubbed cinnamon, broken; take the pot to add cold water, cinnamon, after boiling for about 20 minutes, filtered juice; will be cleaned, put into the cold water, round-grained rice, the first to boil on high heat; and then switch to a small fire to simmer, to the congee will come to life; add cinnamon juice, continue to cook until it becomes, then add red cinnamon. Cooked to porridge into, and then add brown sugar flavor after eating.

2. Ginger and cinnamon cinnamon stewed pork belly

Pork belly 350g, 3 grams of cinnamon, cinnamon 5 grams, 30 grams of ginger, 2 grams of salt, monosodium glutamate 1 gram. Pork belly washed, cut into pieces, ginger washed and sliced, sand nuts, cinnamon washed and spare, the four flavors together into the casserole, add the right amount of water to stew to the pork belly block cooked, then add salt, monosodium glutamate seasoning can be.