1. Spinach liver soup: the material needs spinach 120 grams, 5 grams of ginger, 5 grams of green onion, 3 grams of salt, 120 grams of liver, 10 grams of lard, 3 grams of pea starch, 1 gram of monosodium glutamate (MSG). First wash the spinach, and then boiling water into the medium scald for a while, before fishing up and cutting into segments. The purpose of this is to remove astringent flavor and a small amount of oxalic acid. Then in the green onion and ginger wash, ginger pat broken, green onion cut into sections, in the fresh pig liver wash and cut into thin slices. Pork liver slices with water starch, salt, monosodium glutamate mix well. Start a pot, clear soup add in, can be broth or chicken broth, then ginger, scallion segments, cooked lard together to cook, a few minutes into the pig liver slices, spinach, cooked can be eaten.

2. Stir-fried spinach: Ingredients need spinach 550 grams, garlic 2, salt 1/2 tsp, fresh chicken powder 1/4 tsp, water. First of all, chop the garlic and spare, in the spinach, wash and drain water and cut small sections, start a pot, pour in the oil and heat, put in the crushed garlic, put in the spinach section, add fresh chicken powder, water, high heat and quickly stir fry spinach soften can be eaten.

3. Sesame Spinach: Ingredients need 1 tsp white sesame seeds, 1 tbsp soy sauce, 1 tsp sesame oil, 2 tbsp sesame seed paste, spinach 340 grams, spinach in boiling water, then drained and set aside for a plate, in the seasoning mix evenly drizzled on the top can be, and finally sprinkled with sesame seeds can be eaten.