1, wash the surface of Laiwu ginger (no need to scrape the skin, the skin of ginger is more effective), cut it into thin slices, and marinate it with salt for 20 minutes.

2, the rice vinegar and rock sugar and goji berries into a pot of heat, so that the rock sugar dissolved, and then into a clean and oil-free can be sealed glass containers to cool for use.　　3, the pickled ginger clenched dry water for use, clenched out of the ginger juice can be marinated meat or make coleslaw.　　4、Put the dried ginger slices into the ginger vinegar juice and marinate for 1 day, the longer you marinate, the more flavorful it will be.

Consumption Suggestion

Consumption Suggestion: Try to consume the sweet and sour ginger slices in the morning and avoid taking them at night. Consume less if you have a weak and hot body.