Chrysanthemum porridge, which smells fragrant, has the effects of clearing liver, improving eyesight, dispelling wind and heat and detoxifying. Eating chrysanthemum porridge regularly can also prevent colds, dizziness, dizziness and other symptoms. It can improve patients with hypertension. Rose porridge, often drinking rose porridge, can not only make people have fresh body fragrance, but also make the skin rosy, promote blood circulation and make the skin more delicate and firm. As far as emotions are concerned, it also has calming, soothing and antidepressant effects.
Jasmine porridge and jasmine contain many vitamins and organic substances. They are nutrients needed by the human body. They are ideal beauty products. Dried jasmine can make tea and porridge. Jasmine porridge tastes sweet and fragrant. It is very refreshing and can relieve chest tightness. Not only refreshing, but also conditioning dry skin, with anti-aging, fitness and refreshing effects. Peach blossom porridge contains a lot of vitamins, which can dilate blood vessels, moisturize skin, delay human aging and prevent various stains. Peach blossom porridge can be made by adding peach blossoms before cooking porridge. Regular use of peach blossom porridge can treat dull complexion and dry skin of women.
Apricot porridge has the functions of beautifying, expelling wind and dredging collaterals. Boiling apricot flowers into porridge can make the stomach fully absorb the components that inhibit the activity of skin cells and reduce the occurrence of spots and acne. Lotus porridge, a component contained in lotus, has the effects of clearing away heat and calming the nerves, calming the mind and benefiting qi, and beautifying the body. Drinking lotus porridge often can stimulate appetite, improve facial oil secretion, and make people rosy, tender and firm. Flat bean curd porridge is an annual twining herb in Leguminosae. Its flowers contain protein, vitamin C and carbohydrates.