The pumpkin flowers mentioned here is a dumb flower on a pumpkin branch. Can't bear pumpkins and absorb nutrients. Picking it is beneficial to the growth of pumpkin. Pumpkin flowers is rich in nutrients and carotene. Pollen is the most nutritious part of pumpkin flowers. Pumpkin pollen contains protein, fat, sugar, B vitamins, enzymes and antibiotics. Pumpkin flowers is effective in preventing anemia, chronic constipation, intestinal diseases, hypertension, stroke and other diseases in children. Eating pumpkin flowers can also promote the balance and coordination of human functions, strengthen the heart, promote blood coagulation and prevent bleeding. Athletes can enhance their physical strength and endurance and easily eliminate fatigue. Eating by the elderly can prevent senile diseases, improve skin cell function and delay aging. Here are some ways to eat in pumpkin flowers:

The practice of bombing pumpkin flowers:

Wash pumpkin flowers, control the water to dry, and remove the flower base and flower core.

Spread the flour/fried flour evenly and fry for about two minutes.

Fried flower bag

Pumpkin flowers can not only be fried, but also be fried or fried with various fillings.

Exercise:

1. Make stuffing according to your own taste.

Such as: lean meat, tofu, vermicelli * * * chopped into stuffing. Heat the wok with salad oil, add onion and ginger to stir fry, and add pepper powder, refined salt and monosodium glutamate to the stuffing and stir fry slightly. Put the fried stuffing into the pumpkin flowers.

2. Mix starch and flour, beat in eggs and add water to synthesize batter.

3. Dip the pumpkin flowers with stuffing into the batter. Heat the pan over medium heat and heat the salad oil. Fry pumpkin flowers one after another in a pot. When frying, gently press it with a shovel, which is beautiful and flat. Fry both sides until dark yellow, and serve. It tastes delicious and will not be forgotten for three days.

The method of pumpkin flowers cake

Practice 1: pumpkin flowers removes stem roots, pollen, stamens and flower seats, washes them and cuts them into pieces. Put the broken pumpkin flowers into a pot, beat in the eggs, pour in the appropriate amount of flour, add the appropriate amount of salt and pepper, and stir into a soft dough. Finally, the dough is made into cakes and fried in a pot.

Practice 2: pumpkin flowers removes stamens, washes them and cuts them into pieces. Beat the eggs into pumpkin flowers, add the soaked laver, corn starch and corn starch, and stir well to form a paste (if it is too thick, just add a little water). Heat the pan over low heat, coat it with cooking oil, and then fry the pumpkin flowers cake like an omelette. Golden on both sides can be eaten. Finally, you can spread tomato sauce on the surface of the cut pumpkin pie.

Clear mixing pumpkin flowers practice

Ingredients: pumpkin flowers, spinach, garlic sprout, carrot, sesame oil, refined salt and balsamic vinegar.

Production: blanch pumpkin flowers and spinach in boiling water, chop them up, cut garlic seedlings into sections, shred carrots, and make them red, green and Huang San with sesame oil, refined salt and balsamic vinegar, with pleasant fragrance.

Pumpkin porridge practice

Glutinous rice porridge will be cooked, put some pumpkin flowers in it, and cook for a while, and it will become a pot of colorful pumpkin porridge, which tastes fragrant and unique and makes people want to eat.

Brewing method of steamed pumpkin flowers

Pumpkin flowers removed the stem and the core, making it a wonderful container with a small mouth at the bottom.

Lean meat, eggs, tofu, raw flour, etc. Mash them all and mix them well. Even the pedicels of pumpkin flowers are chopped and put in. This is the whole heart of melon flower brewing.

Stuff these stuffed hearts into pumpkin flowers, put the flower ends in a bag (or close your mouth with a stem), and plug the melon flowers.

After the wax gourd flower is ready, it can be boiled or steamed. When cooked, stand upside down on the table, golden, fat and sweet. Just looking at it makes people drool.

The practice of pumpkin flowers soup

Such as: pumpkin flowers bean curd soup, pumpkin flowers shredded pork soup, pumpkin flowers egg soup, etc.

Practice: pumpkin flowers washed, shredded and put into soup. It tastes delicious and very refreshing, especially suitable for drinking in hot summer.