The calories in Shanghai Auntie Xiaoniu Brick Toast Bread are 80 calories per 100 grams. This kind of bread is a low-calorie food that usually does not cause obesity. After being ingested into the body, it can meet the body's energy needs without placing too much burden on the body.

Please note that although this type of bread is relatively low in calories, it still needs to be consumed in moderation, as excessive intake of any food may lead to weight gain. At the same time, everyone’s physical condition and living habits are different, and their caloric needs will also be different. Therefore, the diet should be reasonably arranged according to personal conditions.