The effect of dietary supplementation is very obvious, so what food is good for kidney deficiency, roughly the following aspects:

First, you can choose some beans to eat to supplement the kidneys, some of the better beans for the kidneys, including black beans, black rice, or mushrooms, as well as black sesame seeds with a black color and so on, are for the kidneys to have a better alleviation of deficiency.

Secondly, if the patient is not allergic to seafood, seafood for the kidney, also has a better effect, such as prawns, sea cucumbers, seahorses, etc., are for the kidney, the effect is very obvious.

Thirdly, nuts can also tonify the kidney, such as hazelnuts, walnuts, almonds, for the usual kidney deficiency has a better role in alleviating.

Fourth, chestnut, chestnut is a very good food, it has a better effect on the kidney.

Fifth, for some animal sex organs, can also be able to tonify the kidney, such as bullwhip, sheep whip, or horse whip, etc., usually soak wine to drink can tonify the kidney treatment.

Additionally, some mutton, donkey meat, dog meat and beef, for kidney deficiency have better relief.

So through the above points, kidney deficiency can eat a lot of food, as long as the balanced intake, I believe that kidney deficiency can be relieved.