1, the water in the bowl must be hot to tighten the egg whites.

2, turn off the fire, too boiling will make the eggs scattered.

3. Let the eggs in the bowl slide into the pot instead of falling high, which is also a way to prevent the eggs from falling off.

Second, the specific methods and materials for boiling poached eggs: egg 1 piece, 3 grams of sweet wine or sugar.

The specific method of poached eggs:

1, when the water in the pot seems to be boiling.

2. Turn off the fire and beat in the eggs.

3. Cover and stew for two minutes. Two minutes later, when I opened the lid, I saw that the protein was not scattered, but completely solidified and the yolk was completely wrapped.

4. Turn on a small fire.

5. After boiling again, gently shovel the poached eggs off the bottom of the pot with a spatula.

6. Then add your favorite liqueur or sugar and cook for two to three minutes.

Third, cooking skills.

Poached eggs are flat when cooked in a pot.