A, minced meat fried angle melon

1, angle melon cleaning cut into strips, it is best to be able to over the drainage, fished up and reserved; 2, hot pan cool oil, add meat stir fry to lose color; 3, then add a little soy sauce soy sauce, soy sauce king to the coloring of the meat froth, and then add the garlic stir fry out of the flavor; angle melon plus stir fry for 2 minutes; 4, and then pour the material sauce; 5, juice, empty a small amount of material sauce; 6, the dish really super rice dishes, angle melon is also quite into the flavor, mixed with rice super fragrant!

Second, stir-fry potato double shredded

1, potato shredded cleaning reserved; 2, hot pan cool oil add garlic sautéed flavor, and then the carrot shredded plus stir-fry two, stir-fry potato shredded plus stir-fry; 3, add white vinegar, salt, soy sauce for seasoning, stir-fry viscous pot can be a little bit of cold water to stir-fry, stir-fry, the food breaks on the raw. If you like a light diet, you can often eat, especially rice, how to eat are not tired!

three, stir-fried cabbage

1, cabbage cleaned up and cut strips reserved; 2, hot pan cool oil add garlic stir fry flavor, and then the vegetables plus stir-fry until loose, into the salt seasoning; 3, before starting the pot can add a little water starch thickening flavor stronger! If you like a light diet, you can often eat, especially rice, how to eat are not tired!

Four, cold mixed tofu silk

Making seasonings: tofu silk 1 bag soy sauce 1 spoon white vinegar 1 spoon salt 1 / 3 spoon carrot half garlic 2 parsley 2 shallots 2 sesame oil appropriate practice: 1, prepare in advance of the ingredients: carrots shredded, parsley cleaned and cut into strips, chopped garlic, shallots chopped; 2, clean up the tofu silk, followed by nickel water for 2 minutes, fished up to drain the water; 3, put the Tofu shredded, carrot shredded into a bowl, add garlic, scallion, dripping a spoonful of sesame oil; 4, then add soy sauce, white vinegar, salt seasoning; 5, mix well after dripping sesame oil, cilantro, mixing can be; 6, this dish is too delicious, and simple and easy to do. Tofu ribbons have high quality calcium protein, good for human digestion, and so do the cold tofu silk, very delicious, how to eat are not greasy!