1. First of all, prepare all the ingredients, goji berries into the water soaked. The lotus root to remove the two ends, and then peeled, cut into thin slices, put the cut lotus root slices into the water, wash it first, remove the starch, can make the lotus root slices taste more crisp. Then put it into the pot, add water that does not exceed the slices of lotus root, and then put a little white vinegar, mix well, so as to prevent the slices of lotus root from becoming black and unattractive.

2. Clean the ginger, cut into julienne ginger, so that it is easier to taste. Then mix a sauce, the bowl put 3 spoons of sugar, half a spoon of salt, white vinegar moderate, starch 1 spoon, and then add a little water, mix it well and spare.

3. Start a pot, put enough water inside, then put 1 spoon white vinegar, add 1 spoon cooking oil, so that a purpose is to prevent the oxidation of lotus root slices black, one is to prevent the lotus root slices inside the water and nutrient loss, lotus root slices eat more crisp and sweet. When the water boils, pour the lotus root slices in, so that blanching half a minute can be fished out.

4. Start a pot, which puts a moderate amount of cooking oil, hot ginger poured in, burst out the flavor, and then pour into the blanched lotus root slices, continue to stir fry a few times, pour the sauce, quickly stir fry evenly, juice can be out of the pot. Lotus root slices fried time is not too long, so that the texture will be more on the love crisp and refreshing. Before leaving the pan into the wolfberry stir fry evenly on it.