Guava is mild in nature. It is not a cool fruit, nor is it a hot fruit, it has the effect of astringent and astringent, generally speaking, eating guava will not be on fire, but because guava is warm, so eat a lot of it, there may be symptoms of fire, and guava contains tannin, sweet and warm and astringent, eat in moderation to stop the diarrhea, and a lot of them are easy to eat to lead to constipation, so those who are suffering from constipation or have fire inside should not eat guava.

Effects and functions of guava

1. Guava durian eliminates stagnation

Guava does not have many medical effects, so it is seldom used in medicine. Chaozhou Medicinal Plant Journal, said: "wood, that is, guava, sweet and edible, has the effect of strengthening the spleen. When a child is injured by food, the fruit is charcoal-burned and powdered, and drunk with rice soup." This is to say that the treatment of burning charcoal is used to eliminate food stagnation, which is also known as drying dampness and strengthening the spleen.

2. Remove dampness and stop diarrhea

Barberry is rich in nutrients, has the effect of stomach, refreshing, replenishing blood, nourishing the kidneys. Guava also astringent diarrhea, anti-inflammatory effect. Guava root bark boiled water, with brown sugar can remove dampness and stop diarrhea.

3. Resistance to infectious diseases

Barberry has the ability to prevent cells from being damaged and lead to cancer, to avoid the occurrence of atherosclerosis, resistance to infectious diseases. It also maintains normal blood pressure and heart function.

4. Supplementation

Garlic can effectively replenish the body's missing or easy to lose nutrients. Guavas are high in fiber and can effectively clean the intestines, which has a unique effect on diabetics.