No need to remove the skin, just remove the seeds
Main ingredient
Bitter gourd 140 grams
Supplementary ingredientsEggs 3
Mushrooms a little
ApplicationsGarlic a little
Onion a little
Oil 2 teaspoons
Salt
Pepper a little
Steps to make scrambled eggs with bitter gourd Steps to prepare the ingredients
1
Prepare the ingredients.
2
Wash and cut all the ingredients.
3
Crack the eggs in a bowl, add salt and mix well.
4
Heat the oil in a wok, add the eggs and set aside.
5
In the remaining oil in the pan, sauté the onion and garlic.
6
Pour in the bitter melon and stir fry.
7
Pour in the mushrooms, add salt and pepper and stir fry.
8
Pour in the eggs and stir fry. Season to taste and serve on a plate.
Tips
1, bitter melon cold, the spleen and stomach cold people eat less.
2, bitter melon is rich in oxalic acid, blanching can reduce some.
3, bitter melon slices with a little salt pickle for a moment, squeeze the water can reduce the bitter flavor.